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rapidly starting CR-diet

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Hello there,

I read at Roy Walford's CR-site that you can follow the rapid method

in starting CR-diet. But in an interview he tells that mice rapidly

put on a CR didn't got expanded life-spans. What am I to believe

here? If I start tomorrow I will just age normally because I started

too rapidly? I find that hard to believe. Can anybody tell me

what's the truth, because I'm dying to start dieting.

Jef

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