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1 year followup

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I got a good report! The fusion mass looks very good. There are no rods or screws that appear to be broken and no loose screws. Restrictions have been lifted but I'm to use common sense in activities and not do anything that could be traumatic to the back like bungee jumping or lifting several bags weighing 50 pounds (like spending an hour or more carrying 50 pound bags of mulch).

My new goal is to stretch my hamstrings enough to be able to touch my toes. I miss doing that in yoga stretches!

Peggy

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