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Re: Fasting links

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In a message dated 1/20/2003 11:22:54 AM Central Standard Time, massuz@... writes:

Dear "Darkdreamz4u"

Good luck on your water fast and welcome to the support group. You haven't told us about yourself, or why you're interested in links about water fasting, but in the meantime, this link might help pass the time during your fast:

I am very interested in CR. I am a very particular about my diet and health, and I am always looking for new and better ways to stay healthy. The diet I have followed for the last year is pretty much the same thing....I have lost 70 lbs. I am not really as interested in the weight loss (even though it is great to lose weight!) as I am in the benefits to my health. I try to fast 2x a year for 10 days, I just had a few questions that I always wonder about while fasting. Like....

Should I continue to take my vitamins or wait until my fast is over?

I have heard people say yes and no...but I have never really had any explanations as to why or why not.

I have alot of ?'s... Anyways, it is nice to find this group.

DarkDreamz4u

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