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Re: Re: squash and seeds

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MM: thanks for pointing out this possibility. you say you were " under the

impression " ......Is there evidence that this happens from baking food?

on 11/1/2002 9:35 AM, Mambo Mambo at mambomambo@... wrote:

>

>

>

>

> Hello Francesca and all,

> I've been faithfully lurking but too busy to participate a lot. Curious

> about the advice to carmelize sugars in squash. I was under the impression

> that that was one of the major no-no's as carmelization causes crosslinking

> with proteins or AGE's. Hmmmm. I think I'll continue to steam mine!

>

> best to all!

> MM

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Hi MM,

I did read on crsociety that Animal AGEs were worse than vegetable. However, I go for the steaming, mostly, primarily to lower fat intake. Sometimes microwave.

Regards.

----- Original Message -----

From: Mambo Mambo

Sent: Friday, November 01, 2002 8:35 AM

Subject: [ ] Re: squash and seeds

Hello Francesca and all,I've been faithfully lurking but too busy to participate a lot. Curious about the advice to carmelize sugars in squash. I was under the impression that that was one of the major no-no's as carmelization causes crosslinking with proteins or AGE's. Hmmmm. I think I'll continue to steam mine!best to all!MM

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