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Re: freezing vs. cooking

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: can you elaborate? I don't understand what you mean.

on 3/2/2003 1:59 PM, john roberts at johnhrob@... wrote:

> I have been experimenting with freezing vegetables that I use in recipes

> rather than cooking them... I get similar texture to cooking but with more

> of a fresh (uncooked flavor). I am hopeful but have no evidence that

> freezing breaks down cellular walls and makes nutrients more

> bio-available...

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Instead of cooking vegetables like onion, bell pepper, celery, squash, in a stew, I will cut up the veggies a few days in advance and hard freeze them in my freezer... when I prepare the dish instead of cooking the veggies for tens of minutes I add them at the last minute and just defrost them..... This results in a texture similar to cooking but with a flavor more like fresh. I am interested in the possibility that freezing breaks down the cellular walls similar to juicing without having to reduce everything to pulp...

As I mentioned, I have no way to confirm that this works but I find it an interesting taste variation in dishes I prepare. It is also pretty convenient as I can prepare a weeks worth of vegetables at one cutting.

JR

[john roberts] -----Original Message-----From: Francesca Skelton [mailto:fskelton@...]Sent: Sunday, March 02, 2003 1:02 PM Subject: Re: [ ] freezing vs. cooking

: can you elaborate? I don't understand what you mean.on 3/2/2003 1:59 PM, john roberts at johnhrob@... wrote:> I have been experimenting with freezing vegetables that I use in recipes> rather than cooking them... I get similar texture to cooking but with more> of a fresh (uncooked flavor). I am hopeful but have no evidence that> freezing breaks down cellular walls and makes nutrients more> bio-available...

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Sort of the way I " prepare " frozen berries for consumption. I don't

defrost; I wash the frozen berries which results in a " partial " defrosting

and softening enough to eat.

on 3/2/2003 2:59 PM, john roberts at johnhrob@... wrote:

> Instead of cooking vegetables like onion, bell pepper, celery, squash, in a

> stew, I will cut up the veggies a few days in advance and hard freeze them

> in my freezer... when I prepare the dish instead of cooking the veggies for

> tens of minutes I add them at the last minute and just defrost them.....

> This results in a texture similar to cooking but with a flavor more like

> fresh. I am interested in the possibility that freezing breaks down the

> cellular walls similar to juicing without having to reduce everything to

> pulp...

>

> As I mentioned, I have no way to confirm that this works but I find it an

> interesting taste variation in dishes I prepare. It is also pretty

> convenient as I can prepare a weeks worth of vegetables at one cutting.

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>Sort of the way I " prepare " frozen berries

>for consumption.  I don't defrost;  I wash

>the frozen berries which results in a

> " partial " defrosting and softening enough

>to eat.

Francesca, are you talking about commercially frozen berries? Are they

blanched before freezing? And would that kill all the bacteria?

You know how timid I am about bacteria on produce. : )

Dot

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yes. Commercially frozen is what I buy in the market.

on 3/10/2003 12:18 AM, quailwomn@... at quailwomn@... wrote:

>

>> Sort of the way I " prepare " frozen berries

>> for consumption.  I don't defrost;  I wash

>> the frozen berries which results in a

>> " partial " defrosting and softening enough

>> to eat.

>

> Francesca, are you talking about commercially frozen berries? Are they

> blanched before freezing? And would that kill all the bacteria?

>

> You know how timid I am about bacteria on produce. : )

>

> Dot

>

>

>

>

>

>

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