Re: binge eating (was BED)

[Guest guest]

Ria: even if you " binge " or eat til full, stick to the healthy stuff (not

the junk food) and you'll still be better off than the typical SAD person.

Micky sticks to fruit or other " good " sustenance for his binges. And

although he's gained a few pounds, he's still probably eating fewer calories

than the typical binger whose preferences are burgers and fries, Pizza, or

other such high caloric overeating.

on 2/26/2003 4:47 PM, Ria Brownlow at riabrownlow@... wrote:

> Thanks, Mickey, for coming out of the closet, as you put

>

> it. And thanks for the link, very interesting info on BED. My

>

> own experience is that, whether or not I restrict my calories,

>

> the binges go on. (snipped)