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Re: (non) bingeing tips

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Sian: we just had a thread on this. Check the archives for late February.

The thread started with Micky Snir. Also see our " Aids and Tips File " . To

access the files just go to our home page:

/ and click on " files " in the

left hand margin. The files have very valuable info.

on 3/3/2003 7:58 PM, Sian@... at Sian@... wrote:

I also tend to binge; any tips

> to avert bingeing would be appreciated!

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Sian: see the file " Where to Get Stuff " . I believe it's in the " Member's

Recipes " folder.

on 3/4/2003 12:52 PM, Sian@... at Sian@... wrote:

> Where do I get guar gum and micronized cellulose? Thanks.

>

> Siân

>

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Many of us who have tried the cellulose gave it a thumbs down (which is why

it's not in the files). I'm sure Warren sells it (he sells everything

else). Warren's e-mail is warren.taylor@... Just be forwarned

that Warren sometimes gets behind in shipping products, and that he does not

necessarily any longer have the best prices. Try Beyond-a-Century or some

of the other places listed in the file to see if they carry it. And try to

get the smallest possible trial size for sampling before investing heavily.

on 3/4/2003 1:08 PM, Sian@... at Sian@... wrote:

>

> In a message dated 3/4/03 1:05:22 PM, fskelton@... writes:

>

>

>> micronized cellulose?

>>

>

> I cannot find this. Would anyone know where to get it?

>

> Siân

>

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