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Re: Mouth Sores Replies

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Thanks to everyone for their replies to my question.

1. The sores are not caused by chewing, these usually form under the

tongue. I think people call them canker sores.

2. I am getting plenty of Vitamins in all categories, and a recent

analysis of my food shows 200-300% in categories like C and E before

supplementation.

3. I have not had any dental work recently.

4. I get about 200-600% of L-Lysine in my diet, I am not sure that extra

tabs are needed.

5. Yes, I am currently taking 'high doses' of Vitamins, but these have not

changed for the last 6 months or so.

6. Yes, I am drinking 5 cups of tea per day (green and herbal), but that

has been the case for the past 10 years or so.

7. Finally, yes I am under stress and working many hours per day. I just

did not think it was enough to make me so run down, but I guess it is. I

shall work on the assumption that I need more R & R. It does not appear to

be the CRON diet, as some of you would have had similar experiences.

Thanks everyone.

Katrina.

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