Here's the Red Start N. Yeast breakdown for 16 grams.

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NBC600

Vegetarian Support Formula™

Recipes

FAQ

Vegetarian Support Formula™ is a reliable source of B-complex vitamins and Cyanocobalamin (B12)

Suggested Serving Size 16 grams, Large Flake: approximately 2 heaping tablespoons, Mini Flake: 1.5 heaping tablespoons

Calories per Serving 60

Fat Calories 7

Nutrient

Amount Per Serving (16g)

% Daily Value

Total fat

0.83 g

1%

Saturated fat

0.21 g

1%

Cholesterol

0 mg

0%

Sodium

5.12 mg

0%

Potassium

320 mg

9%

Total Carbohydrate

7.2 g

2%

Dietary fiber

3.9 g

16%

Protein

8.34 g

17%

Vitamin A

0 IU

0%

Vitamin C 0 mg 0%

0 mg

0%

Calcium

11.2 mg

1%

Iron

0.77 mg

4%

Vitamin D

0 IU

0%

Vitamin E

0 IU

0%

Vitamin K

0 mcg

0%

Thiamin (B1)

9.6 mg

640%

Riboflavin (B2)

9.6 mg

565%

Niacin

56 mg

280%

Vitamin B6

9.6 mg

480%

Folic Acid

240 mcg

60%

Vitamin B12

8 mcg

133%

Biotin

20.8 mcg

7%

Pantothenic Acid

1.04 mg

10%

Phosphorus

174.4 mg

17%

Iodine

0 mcg

0%

Magnesium

20.8 mg

5%

Zinc

3.2 mg

21%

Selenium

22.4 mcg

32%

Copper

0.128 mg

6%

Manganese

0.094 mg

5%

Chromium

< 0.5 mcg

0%

Molybdenum

6.4 mcg

9%

Ingredient Statement: Inactive dry yeast, niacin (B3), thiamin hydrochloride (B1), riboflavin (B2), pyridoxine hydrochloride (B6), Vitamin B12

NBC600

Vegetarian Support Formula™

Recipes

FAQ

Here's the yeast data. Note that it's for 16 grams, not 100 grams.

Ed S.