Blood type O diet: foods to avoid

[Guest guest]

Foods to avoid for blood type O:

meat: Bacon, Ham, Goose, Pork

seafood: Barracuda, Herring(pickled), Catfish, Conch, Caviar, Lox(smoked Salmon), Octpus

dairy: Parmesan, Emmenthal, Buttermilk, Gruyere, Jarlsburg, Whey, American Cheese, String Cheese, Skim or 2% Milk Cream Cheese, Montery Jack, Yougurt, All Varieties, Edam, Provolone, Gouda, casein, Swiss, Muenster, Blue Cheese, Brie, Ricotta, Ice Cream, Colby, Whole Milk, Goat Milk, Neufchatel, Camembert, Cheddar, Kefir, Cottage Cheese

fats/oils: Corn Oil, Cottonseed Oil, Peanut Oil, Safflower Oil

nuts/seeds: Brazil, Litchi, Peanut Butter, Peanuts, Cashew, Poppy Seeds, Pistachios

legumes/beans: Beans-Copper, Kidney, Navy, Tamarind

Lentils-Domestic, Green, or Red

grains/cearels/breads: Corn, Wheat, Durum Wheat Sprouted Wheat, Multi-grain, Gulgar Wheat Graham Flour White Flour Whole Wheat Flour, Gluten

flour: Oat, Wheat Bran, Pumpernickel, Oat Bran, Wheat Germ , Couscous, Seven Grain, Familia, Soba Noodles, Pasta-Spinach, Semolina, Bagels(Wheat), Farina, Matzos, Pumpernickel, Couscous, English Muffins

Vegetables: Zvocado, Eggplant, Cauliflower, Olives-Greek, Black, Spanish Mustard Dreens,Mushroons, Corn-Yellow, White, Potatoes-Red, White, Brussel Sprouts,Alfalfa Sprouts, Cabbage

Fruit: Blackberries, Strawberries,Rhubarb, Plantains, Coconuts, Tangerines, Oranges, Cantaloupe, Honedew Melon

Herbal Teas: Alfalfa , Senna, Cornsilk, Echinacea, Burdock, Rhubarb, Saint 's Wort, Goldenseal, Yellow dock, Colsfoot, Aloe, Red clover, Gentian, Shepard's Purse, Strawberry Leaf

beverages: Coffee-reg or decaf. Black Tea

from Jana