Guest guest Posted December 12, 2002 Report Share Posted December 12, 2002 http://www.nichd.nih.gov/milk/whycal/dairy.cfm Forget the nachos, but here's an interesting table nonetheless. Compare yogurt to cottage cheese, for example. Those of us who include dairy calories primarily for calcium will be interested in this. Did anyone here ever come up with the calcium mgs. in KEFIR? Suz Quote Link to comment Share on other sites More sharing options...
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