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One Mouse Brazil Nut allergy experiment

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I'm happy to report that my one mouse experiment seems to be working

successfully. I reintroduced Brazil nuts into my diet a couple of weeks ago

starting with a tiny amount, every other day. I have worked up to 1/2 of a

Brazil nut every other day with no ill effects. (Some Brazil nuts can be

huge and 1/2 nut is not a small amount. I was formerly eating one nut a day

when my allergy was in full bloom.)

So this technique seems to work. For you allergy sufferers, the formula is

this. You stay away from your allergen for a while (for me it was a year

and 1/2 before I got up my nerve to even attempt this). Then reintroduce

slowly in tiny quatities to see how things go. If no bad effects, gradually

work up to slightly larger amounts as time goes on.

I'm tickled pink since Brazil nuts are one of the few sources of selenium, a

potent cancer fighter.

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