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DWIDP

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I've been practicing CR for almost a year. I just got Dr Walford's

Diet Planner and have found it so easy to use that what I had

anticipated as a chore turned into something innovative and

exploratory.

Even with a BMI of 19 plus, people think I'm sick and it isn't long

before I start believing it too. So, three cheers for the DWIDP. It

sure helps me focus on the things I CAN change and the pride in the

parts of my diet that ARE successful.

Bill

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