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Fatigue Eating

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I too notice that when I am tired I find myself wondering toward the

kitchen. I find my body craving carbs and I think that is obviously

for the energy. I try to have healthy snacks available that contain

some carbs to help energy level and at the same time maintain my

diet. Loved what you wrote Suz. Have always felt much support on

both lists and am saddened to hear some don't feel as free to post.

Although, as I have mentioned earlier, I rarely keep my opinion to

myself :). Here's to a wonderful 2003 for us all.

Leisa

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