Guest guest Posted February 5, 2003 Report Share Posted February 5, 2003 From Francesca: >: can you explain this further? What is a "food-based" multi-vitamin? on 2/4/2003 10:32 AM, , at mrobinso@... wrote: > I agree with both of you........... I make my > son take food-based multi-vitamins for this reason - beside eating > very healthily. There are formulations of multi-vitamins that are "food-based". Whole Foods sells one. Many of the major manufacturers make one formulation like this. These are more like "green" supplements. The "experts" always point out that the B-12 or Beta Carotene in the more manufactured and processed vitamins is just the same as it is in the "food-based" vitamins. There is no advantage there. However, I buy these because of the other stuff that is in them beyond the standard vitamin list. Quote Link to comment Share on other sites More sharing options...
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