Guest guest Posted December 8, 2002 Report Share Posted December 8, 2002 How does one prepare flax seeds? What is the best way to preserve the nutrients? Currently I bake them on a cookie tray for 10 minutes at 200-250 degrees F. I then store those in a jar and and put them into a coffee grinder just before I eat them. Is this correct or is there a better way? Thanks Quote Link to comment Share on other sites More sharing options...
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