Bee - New to this stricter candida diet, help...

[Guest guest]

Hi Bee,

thanks so much for your reply, busy as you are!

I had NO idea about the yoghurt not being good, so thank you for

telling me!! Also, when I spoke about the die off from the diet

alone, I mentioned it because in the past, just going on the candida

diet was enough to cause die off for me and ontime the die off lasted

3 weeks. I was going off balance, had drunk feelings, foggy brain

and wanted to sleep all the time. No antifungal necessary at that

time. when the 3 weeks were up, I felt better than I had in a long

time.

This time around, I am much more toxic (from various things that have

occured since that time), but had no die off effect from the diet, so

kept thinking it's not really effective on me anymore and the fact my

gut cramps were not being relieved, so this is why I looked at the

diet you have on here to see if I could restrict things further.

obviously my eating of rice cakes was enough to worsen my candida?

Which I was eating I think too abundantly. Possibly, I have not

actually done the diet completely as yet, as I think I am still

suffering the effects from the rice, but am not sure.

Will look into the other files you have mentioned also. And once

again, thank you very much for taking the time (that you so often do

not have) to give me the other suggestions to help me through this.

.

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