Guest guest Posted November 11, 2008 Report Share Posted November 11, 2008 Hi , Here are few enema equipment suppliers. There are many more. www.sawilsons.com www.rojo-enterprises.com/products.htm www.healthandyoga.com www.optimalhealthnetwork.com Cleansing Enemas in general: Enemas are an effective and rapid way of emptying your bowels and I use it before, during and after a fast. Procedure for cleansing enemas (for retention enemas see below): Pour the solution into the enema bag or bucket. Release any air from the enema tube, lubricate the tip of the enema nozzle and the insert the nozzle into your rectum.. The best position to assume when receiving an enema is " shoulders lower than the anus. " After the liquid has been inserted, roll onto your back, and finally roll over and lie on your right side. As you are doing this, massage your colon to help loosen any fecal matter. Start on your right side and gradually move your fingers up toward the bottom of your rib cage, then across your abdomen and down the left side. Expel. For a more complete and deeper cleansing of the bowels, you can use a colon tube instead of the usual enema nozzle, The colon tube is a flexible tube usually made of rubber with a diameter from approximately 1/4 " to 1/2 " that is inserted through the anus into the colon going through the rectum and the sigmoid section. It usually ends either in the transverse section or the ascending section depending of its length, usually 20 " to 50 " . This is the general procedure unless otherwise stated. Small enema This enema is a fast way to move any fecal matter out of the lower portion of your bowels. This enema can also be used while fasting to relieve the headaches sometimes caused by a fast-induced release of toxins. Preparation of solution. This enema consists of 1 quart warm water with one teaspoon of liquid Castile soap. Procedure Follow procedure above. Try to retain for 2 to 5 minutes then expel. Repeat until you use the whole quart. End with a 1 quart plain water enema to rinse out any soap left in your bowels. Cleansing Soapsuds Enema Also called SSE. This enema is for a general cleansing and is probably the most commonly administered enema. It may be taken any time without prior cleansing. Preparation of solution For easiest preparation use liquid Castile soap, 1 teaspoon per quart of very warm water. Prepare 2 bags of 2 quarts. You can also use solid bar of Castile soap or plain, unscented, Ivory soap bar. Procedure Start by flowing the enema into the bowels. Note that 2 quarts is a lot of liquid. If you experience any pain during the injection, stop the flow, remain in the same position, take deep breath and hold for a few seconds, expel your breath, hold for a few seconds and repeat until the pain subsides. Then resume the enema flow. If you expel the liquid before all of it has been injected, simply begin the process over again. Hold the solution in your body for three or four minutes before allowing it to be expelled. After two or three sessions, you will find it easier to hold the liquid. You need to take the whole 2 quarts in the last session. Repeat the above procedure until you have used up all 2 enemas of 2 quarts each. This may take 5 or more sessions. Expel and rest for 20 minutes. If this enema is to be a deep cleansing enema, take additional soapsuds enemas until the fluid expelled is clear of any solid material. My recommendation is to use a minimum of 3 bags of 2 quarts. End the session by taking a 2 quarts of warm saline solution and follow above procedure to rinse the soapsuds solution out of your bowels. See Salt Water enema. Lemon juice cleansing enema This cleansing enema can cause severe cramps in some people. The lemon juice enema is an excellent means of cleansing the colon of fecal matter and other impurities and of detoxifying the system. This enema also balances the pH of the colon and is useful whenever cleansing of the colon is desired, as well as for colon disorders, such as constipation and diarrhea. Preparation of solution. To make the solution for the 1st and 2nd lemon enemas, add the juice of 1/2 to 1 lemon to 2 quarts of lukewarm water. (Be sure to avoid using either very cold or very warm water). Make sure that you strain all the pulp and seeds out of the juice. For the 3rd enema you need to add the juice of 1 lemon to 2 quart of water. You will have prepared 3 enemas of 2 quarts each. Procedure Place 2 quarts of solution in an enema bag. Follow the general procedure. Note that 2 quarts is a lot of liquid. If you experience any pain during insertion, stop the flow of the enema bag and, remaining in the same position, take deep breaths and hold for a few seconds, expel your breath and repeat a few times until the pain subsides. Then resume the enema flow. If you expel the liquid before all of it has been inserted, simply begin the process over again. Hold the solution in your body for three or four minutes before allowing it to be expelled. After two or three sessions, you will find it easier to inject and hold the liquid. You need to take the whole 2 quarts in the last session. If you cannot insert and retain the whole 2 quarts it is an indication that you are not completely cleansed and need to repeat the lemon juice cleansing enema at a later time. Salt Water enema This enema is a very soothing, very gentle enema. It is not good for relieving bad constipation or for general cleansing. After using cleansing enemas, taking a saline solution enema to reduce the trauma of the cleansing process. If you have taken soapsuds enemas then this enema will clean out the soap residue from your colon. Preparation of solution Use either natural sea salt or non-iodized table salt. Do not use any iodized salt. Dissolve 4 teaspoons of salt into 2 quarts of warm water. Procedure Follow the procedure for cleansing soapsuds enema. Salt Water Baking Soda enema This is a modification of the salt water enema. Because plain salt water enemas do not cleanse well, the addition of baking soda (Sodium Bicarbonate) to the salt water makes this enema very suitable for a moderate cleansing enema. Add two teaspoons of baking soda to each quart of salt water. For general cleansing take 2 bags of 2 quarts, Follow procedure for soapsuds enema. This enema is quite mild and allows for longer retention. Hope this helps you. Propaul Quote Link to comment Share on other sites More sharing options...
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