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Re: healthy fats

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olive oil, nuts, avacodo. It's in our files. I also use a healthy spread

called: Spectrum Spread, available from Fresh Fields.

on 6/11/2003 4:20 PM, paultheo2000 at paultheo2000@... wrote:

> Francesca,

>

> " Actually I too eat healthy fats pretty liberally. "

>

> What would you consider good fats? :)

>

> -

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