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Grapeseed oils raises HDL

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Here is the article that did not make it yesterday.

And if you want to know more about grapefruit seed extract go to ASK JEEVES,

type in grapefruit extract and it will give you a site loaded with info on

the subject.

Good hunting

Christel

Supplemental Updates:

Grapeseed Oil For Lowering Ldl And Raising HDL

How would you like to raise your HDL and lower your LDL with almost

every meal you consume? You don't have to remember to take it and you

don't have to measure amounts: it's a food you would normally use on a

daily basis.

Any health researcher will tell you that it's hard to come by a product,

especially an everyday household oil, that both raises HDL and lowers LDL.

Grapeseed oil, brand new on the American scene, does just that. Dr.

Nash, research cardiologist at the SUNY Science Center in New York, published

a study in Arteriosclerosis, revealing the beneficial HDL-effect of grapeseed

oil. The research shows that just one ounce daily is all that is necessary

for this beneficial outcome.

According to both the Helsinki and Framingham Heart Studies performed on

thousands of patients over several years, each percentage increase in HDL

affects a very significant decrease in the incidence of cardiac events. As

a bonus, triglycerides also decrease. A second report recently confirmed

Nash's findings, adding that grapeseed oil reduced LDL in just three weeks.

To the best of current knowledge, grapeseed oil, a high linoleic product,

is the only food known to raise HDL and lower LDL. Linoleic acid is one of

two essential fatty acids that you cannot manufacture yourself - you must

eat it! You may know linoleic acid as Omega 6. Studies indicate that linoleic

is sadly deficient in our diets. Grapeseed oil is 76-percent linoleic acid!

Low levels of HDL are also related to impotence. In fact, the results of the

Massachusetts Male Aging Study show that as HDL levels decrease, the

probability of impotence increases.

GRAPESEED OIL

IS THE ONLY FOOD KNOWN

TO RAISE HDL AND

LOWER LDL.

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