Guest guest Posted July 13, 2003 Report Share Posted July 13, 2003 Hi, since starting CR recently I have stopped eating dairy products and meat. So to get adequate amounts of calcium and vitamin B12 I have been eating tinned sardines with their bones quite alot. However I am worried about an article that I read warning about high levels of mercury in some fish. Does this apply to sardines too? I had the feeling that because sardines are small fish, they perhaps have a short lifespan and therefore have less time to accumulate large amounts of mercury. Is this correct? Thanks. Quote Link to comment Share on other sites More sharing options...
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