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Hello everyone! I am new to the group and today is Day one for me of

my 28 day bowl cleanse. I am a little nervous because I have had

many issues with my bowels and I have had constant IBS. My normal

schedule is only once every three days so this may be new territory

for me. But I am excited to cleanse myself and to continue the

readjusment of my lifestyle and nutrition choices. (I only need to

convince my significant other to do the same-but that is the next

challenge) I am a little worried about providing enough variety in

the things that I eat. I get a little bored with the same thing over

and over, but luckily I like just about anything.

The reasons why I am doing this are many but mainly because I have

never been " regular " , I have had recurring yeast issues in the last

few years and I developed an annoying chronic cough that I haven't

been able to rid myself of for over four years. Not sure if all of

this is related or not, but I am sure in some way it is. In the last

few years I started praticing Yoga, which has been a godsend and

slowly changing my diet and perceptions of food. I am a sugar and

meat junkie and always have been. Processed food as well. I still

can't completley avoid these, but I find myself making better and

better choices. Eventually I will wean my body from them. I have

never felt better in my life than I have in the last few years,

although I have my moments. I have also always suffered from chronic

fatigue and I suspect that I may have fibromyalgia, although I have

not yet fully investigated that yet. I also have had many many

issues with my reproductive system. I have severe endometriosis and

have had two surgies to " clean up " in there. And I am only 27 with

no children. I want children someday and I am very worried about

maintaining a healthy uterus and ovaries. I suffer from infrequent

headaches, but only after I drink too much caffeine. The good thing

is that I hate pop (or soda) but the bad thing is that I love

coffee. Although I limit myself to one half a cup a day and none

while I am on the cleansing diet. My true weakness comes at night

when I am too tired to prepare a fresh meal and I end up making a

processed bag dinner or eating out. That is a habit I am working

hard on changing.

Anyway, I am very excited to be in this group. I apologize for the

length, I guess I have more nutrition issues than I thought!

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