Guest guest Posted July 29, 2003 Report Share Posted July 29, 2003 I'm new to the group. I'm an American, from the Midwest, and I've been overweight for my bodyframe size for about 10 years. Last year I started counting calories, and at the same time I started to read Dr. Walford's books. I'm 32 now, and trying to set myself down a long lifetime path of CRON eating. I'm 69.5 " tall, and I currently weigh 160 lbs. My short-term goal is to get to 145, and work from there to see how much leaner I can tolerate. I'm currently eating 2200 calories daily, in an effort to work myself down slowly. I look forward to sharing & learning with you all. Quote Link to comment Share on other sites More sharing options...
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