Guest guest Posted May 6, 2003 Report Share Posted May 6, 2003 Hi there, I'm not too responsive to posts right now since I'm studying for finals, but I have on quick question. How much salt do we actually need each day? I checked, and many days I get under 500 mg. I got out of the habit of salting my food a while ago, and am not eating a lot of processed foods, so my diet just doesn't have a lot of salt. In general, I know that is a good thing, but, then again, there is some amount that must be needed. Anyone have any clue? Thanks, Annie Quote Link to comment Share on other sites More sharing options...
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