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I just want to say Hi and introduce myself.

My name is , I am 43 (44 next month). Married (2nd

time...learned a great deal about relationships and how to build and

destroy them...mostly caused by neglect...love is something that must

be worked on, now I understand...better late than never). I am a VP

of a Fortune 500 in the investment banking field.

I weigh 221, am 6'2 " , weighed 236 2 months ago (this was before I saw

a PBS special featuring Dr. Walford..Alan Alda was the host). Up to

the age of 30, I weighed 180lbs, then boom, kids, sedentary

job....236. Currently I am extremely motivated to practice CRON and

am looking for recipes that are simple, filling and effective (asking

the world here). So, if anyone has suggestions, great. I will try

to be of help to others when I can.

Chicago Suburbs

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