Guest guest Posted June 17, 2003 Report Share Posted June 17, 2003 On Tue, 17 Jun 2003, Francesca Skelton wrote: > What if eating a serving or two of a given food every day could > help boost immunity against common infections, reduce the risk > of stomach ulcers, help prevent skin disorders and maybe even > cut the odds of developing colon cancer?...... more in article below > > http://www.washingtonpost.com/wp-dyn/articles/A2148-2003Jun16.html it's a shame that this article is as poorly done as other articles i've seen by the same author. first and foremost is the glaring omission of the thousands of possible lacto-fermented veggies and fruits, equally good sources of beneficial bacteria as the dairy products, and important for people who don't do dairy, and deep in their culinary implications. then the factual errors about soy. tofu is not fermented, and not an especially noteworthy source of benefical bacteria as far as i'm aware, and soy milk is definitely not a probiotic, or even a prebiotic. this is a wacky error. also, she recommends the kefir sold in stores, but this is not genuine kefir at all, but rather a yogurt-like imitation. also, it's not just beneficial bacteria, but also beneficial yeasts that are part of the probiotic effect of kefir. mike parker Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2003 Report Share Posted June 17, 2003 The article is probably written with the lay person in mind... - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2003 Report Share Posted June 17, 2003 Not everyone wants to be or can be as stringent in their diet as you are. Your dedication is commendable however any and all changes for the better, no matter how small, to improve one's diet and health, must be commended and encouraged. It doesn't have to be an " all or nothing " mentality. Even Walford isn't that fanatical in his diet, as he states in his book. on 6/17/2003 4:22 PM, Anton at bwp@... wrote: > > > On Tue, 17 Jun 2003, Francesca Skelton wrote: > >> What if eating a serving or two of a given food every day could >> help boost immunity against common infections, reduce the risk >> of stomach ulcers, help prevent skin disorders and maybe even >> cut the odds of developing colon cancer?...... more in article below >> >> http://www.washingtonpost.com/wp-dyn/articles/A2148-2003Jun16.html > > it's a shame that this article is as poorly done as other articles i've > seen by the same author. first and foremost is the glaring omission of > the thousands of possible lacto-fermented veggies and fruits, equally good > sources of beneficial bacteria as the > dairy products, and important for people who don't do dairy, and deep in > their culinary implications. then the > factual errors about soy. tofu is not fermented, and not an especially > noteworthy source of benefical bacteria as far as i'm aware, and soy milk > is definitely not a probiotic, or even a prebiotic. this is a wacky > error. also, she recommends the kefir sold in stores, but this is not > genuine kefir at all, but rather a yogurt-like imitation. also, it's not > just beneficial bacteria, but also beneficial yeasts that are part of the > probiotic effect of kefir. > > mike parker > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2003 Report Share Posted June 17, 2003 misinformation is misinformation. journalistic responsibility, etc... On Tue, 17 Jun 2003, Francesca Skelton wrote: > Not everyone wants to be or can be as stringent in their diet as you are. > Your dedication is commendable however any and all changes for the better, > no matter how small, to improve one's diet and health, must be commended and > encouraged. It doesn't have to be an " all or nothing " mentality. Even > Walford isn't that fanatical in his diet, as he states in his book. > > > on 6/17/2003 4:22 PM, Anton at bwp@... wrote: > > > > > > > On Tue, 17 Jun 2003, Francesca Skelton wrote: > > > >> What if eating a serving or two of a given food every day could > >> help boost immunity against common infections, reduce the risk > >> of stomach ulcers, help prevent skin disorders and maybe even > >> cut the odds of developing colon cancer?...... more in article below > >> > >> http://www.washingtonpost.com/wp-dyn/articles/A2148-2003Jun16.html > > > > it's a shame that this article is as poorly done as other articles i've > > seen by the same author. first and foremost is the glaring omission of > > the thousands of possible lacto-fermented veggies and fruits, equally good > > sources of beneficial bacteria as the > > dairy products, and important for people who don't do dairy, and deep in > > their culinary implications. then the > > factual errors about soy. tofu is not fermented, and not an especially > > noteworthy source of benefical bacteria as far as i'm aware, and soy milk > > is definitely not a probiotic, or even a prebiotic. this is a wacky > > error. also, she recommends the kefir sold in stores, but this is not > > genuine kefir at all, but rather a yogurt-like imitation. also, it's not > > just beneficial bacteria, but also beneficial yeasts that are part of the > > probiotic effect of kefir. > > > > mike parker > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2003 Report Share Posted June 18, 2003 " misinformation is misinformation. journalistic responsibility, etc... " Such isn't really the case here. This is sort of like hounding high school books for stating Newton's laws without mentioning relativity or quantum mechanics. - > > > > > >> What if eating a serving or two of a given food every day could > > >> help boost immunity against common infections, reduce the risk > > >> of stomach ulcers, help prevent skin disorders and maybe even > > >> cut the odds of developing colon cancer?...... more in article below > > >> > > >> http://www.washingtonpost.com/wp-dyn/articles/A2148-2003Jun16.html > > > > > > it's a shame that this article is as poorly done as other articles i've > > > seen by the same author. first and foremost is the glaring omission of > > > the thousands of possible lacto-fermented veggies and fruits, equally good > > > sources of beneficial bacteria as the > > > dairy products, and important for people who don't do dairy, and deep in > > > their culinary implications. then the > > > factual errors about soy. tofu is not fermented, and not an especially > > > noteworthy source of benefical bacteria as far as i'm aware, and soy milk > > > is definitely not a probiotic, or even a prebiotic. this is a wacky > > > error. also, she recommends the kefir sold in stores, but this is not > > > genuine kefir at all, but rather a yogurt-like imitation. also, it's not > > > just beneficial bacteria, but also beneficial yeasts that are part of the > > > probiotic effect of kefir. > > > > > > mike parker > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.