I'll bite - the new low calorie approach

[Guest guest]

Partial starvation has been shown to increase longevity in rats, I

read somewhere - there's no reason to exclude humans from the mammals

presumably benefited by calorie intake reduction.

While participating in a diet mod. study at UCLA, I went from 166 to

146 inside of 3 months and was eating plenty. It's clearly what one

eats, rather than just the amount, that seems to determine body-

mass. It does for me anyway.

I hope to increase health and reduce unwanted bulk by replacing

refined, processed and empty calories with more nutritious whole food

substitutions over the near term. Then, I hope t reduce intake

according to the regimens suggested by y'all. Lets see what happens.

Best health to all!

Bruce Lagatree