Re: WHAT IS THE DIFFERENCE - MSG and other headache producing foods

April 9, 2006

citrus, pea pods, hard cheese (we can't eat it anyway) chocolate, coffee, light

can aggravate the situation, and so can not enough fluid (water).

susan <peacefulmeow@...> wrote: I, too have always struggled with

headaches, and finally have traced my current ones to reactions to certain

foods. It is scary to think it is the " headaches coming back, " as you said!

But I know intellectually that it is just part of the healing process and am

working on figuring out what I can eat and what I can't.

April 12, 2006

I forgot to mention that the food headaches can occur as much as 24 hours after

consumption.

Greene <lizgreene52@...> wrote: citrus, pea pods, hard cheese

(we can't eat it anyway) chocolate, coffee, light can aggravate the situation,

and so can not enough fluid (water).

susan <peacefulmeow@...> wrote: I, too have always struggled with

headaches, and finally have traced my current ones to reactions to certain

foods. It is scary to think it is the " headaches coming back, " as you said!

But I know intellectually that it is just part of the healing process and am

working on figuring out what I can eat and what I can't.

May 4, 2006

The information below is years old. I recently heard an article on the radio

about migraines that interviewed a migraine doctor who puts people with

migraines on a migraine diet that eliminates many more things than just these,

and who said the reactions may not show up for 3 days. I think I heard it on NPR

so you might be able to look it up.

Greene <lizgreene52@...> wrote: I forgot to mention that the

food headaches can occur as much as 24 hours after consumption.

Greene <lizgreene52@...> wrote: citrus, pea pods, hard cheese

(we can't eat it anyway) chocolate, coffee, light can aggravate the situation,

and so can not enough fluid (water).

susan <peacefulmeow@...> wrote: I, too have always struggled with

headaches, and finally have traced my current ones to reactions to certain

foods. It is scary to think it is the " headaches coming back, " as you said!

But I know intellectually that it is just part of the healing process and am

working on figuring out what I can eat and what I can't.

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