Guest guest Posted August 19, 2003 Report Share Posted August 19, 2003 I'm really curious about the fruit intake amongst the cronies here. Before I had ever heard of CR I didn't eat any fruit (all I ate was white bread and candy), then I started with 2 fruits a day which grew to 3-5 a day. Now that I've made an effort to cut my grains to 0-2 portions a day I've found myself snacking on fruit ALL the time. It's become the bottom of my food pyramid, tied with vegetables. I'd say I eat about 8-9 fruits daily. I'm curious if it's just a phase or if more people eat this way. I don't think it's particularly bad since it's low cal, plenty of nutrients and fiber but I do find it somewhat odd. If my palate could adjust I'd probably replace some of it with quality butter, liver, etc. Any thoughts? Cheers, - Quote Link to comment Share on other sites More sharing options...
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