Guest guest Posted August 17, 2003 Report Share Posted August 17, 2003 I've really gotten to like vinegar on my salads. I've found it somewhat addictive. >From: " paultheo2000 " <paultheo2000@...> >Reply- > >Subject: [ ] Effects of vinegar on insulin and hunger >Date: Sun, 17 Aug 2003 17:17:52 -0000 > >I was reading about this and I thought you guys might find it >interesting. It turns out a tablespoon of vinegar may reduce insulin >response and therefore reduce hunger if consumed with meals. I think >lemon juice has the same effect and might be more palatable. > >Here's a pubmed study I found: > >http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=PubMed & list_uids=\ 9630389 & dopt=Abstract > >-Zulu > _________________________________________________________________ MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*. http://join.msn.com/?page=features/virus Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2003 Report Share Posted August 17, 2003 This has been in our " Aids and Tips " file for a long time and was recently mentioned on the board. Our files are worth reading. on 8/17/2003 1:17 PM, paultheo2000 at paultheo2000@... wrote: > I was reading about this and I thought you guys might find it > interesting. It turns out a tablespoon of vinegar may reduce insulin > response and therefore reduce hunger if consumed with meals. I think > lemon juice has the same effect and might be more palatable. > > Here's a pubmed study I found: > > http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve & db=PubMed & list_uids > =9630389 & dopt=Abstract > > -Zulu > > > > Quote Link to comment Share on other sites More sharing options...
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