Re: FW: Standing on one leg?

[Guest guest]

Hi,

Glad to hear the test isn't meaningful. I was quite shocked to see I

wasn't good at it though. I think I'll practice it just for fun. I'm

alread doing ON and I watch my calories although not very stringently.

Thanks for the recommendations, I'll see if I have tangible effects

appearing. The one big improvement I have noticed is flawless sleep

and bowel movements.

And yes, I'm 17. I'm pretty sure that's what I've said although I may

have made a typo. I'll be 18 in November.

Cheers,

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>

> > In The Anti Aging Plan, Walford mentions a test where you stand on one

> > leg with your eyes closed. He mentions that under the age of 20 most

> > people should be able to do this for a very long time. I'm only 17 and

> > I find it quite difficult. To get above 30 seconds requires a great

> > deal of concentration. In the past I wasn't even able to stand on one

> > leg for more than 30 seconds even WITH my eyes open (although I

> > starting practicing and it went up rapidly).

> >

> > So is the test meaningful? If I'm not good at it; should I be

concerned?

> >

> > -

> >

> >

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