CR Support Group gathering

[Guest guest]

Hi everyone,

I had fun meeting Bob Besson and Warren at Warren's apartment in LA yesterday. Warren journalized his own impressions of the meeting, which I don't think he'll mind my sharing with the group. (See below) The photos mentioned have been uploaded to the photos file on the CR Support Group page at .com.

From Warren:

This is to say thank you for all being able to get together in person this Saturday morning! It was fantastic meeting with such great and intelligent minds with so much in common to share.Here is a brief summary -- Hope not too much is omitted!Digital photos will be sent in a 2nd separate email.Suz and Steve's CR Support business meeting sent in a 3rd email.1) Suz and husband Steve arrived at the same time as Bob. This was perfect for being able to get started together. All of them were healthy and vibrant and full of energy. This despite the fact that Suz and Steve got up early at 4:00 AM, and Bob just flew in from Texas yesterday. We have pictures (coming in a 2nd email) to show that everyone was chipper!2) Bob shared a great deal of knowledge about sprouting, and his success stories with Kitchen Garden Sprout Houses, to include wheat grass and how he presses it so easily. And Suz is getting wheat grass juice at the bargain rate of only 50 cents at her local health spot. And it was fresh-pressed juice, made right on the spot.3) We talked lots of CR stuff, and even made some recipes right on the spot. And Suz gave some good recipes that were very low calorie and cleverly constructed to be delicious and healthy. She is quite the cook. Steve is slender and healthful, and looks very much naturally CR too.4) For one recipe, we used 6 drops of Sucralose concentrate in a quart of ice water with a teaspoon of pineapple juice to make a thirst-quenching 10-calorie quart of fruit punch. Actual calorie burden: Zero. The body energy cost of heating the ice water to body temperature gives a net zero calorie load.5) We made the super low-cal guar-based chocolate pudding on the spot for Bob to taste. Takes maybe 60 seconds total to make the pudding, and with no lumps. He liked it, just like my own kids do too, and picked up the HV guar and micronized cellulose, along with the Sucralose.6) We talked about defeating osteoporosis, and also about our very modest supplements programs. Bob mentioned that his DEXA scan was normal, so he is free of the disease. Suz is working out daily, and looking great to show for it. She may even feel guilty for looking so great and feeling good too. Something to be proud of, rather than worry about perhaps!7) Bob told us about his natto and how he has come to enjoy this Japanese fermented soy food specialty. We all agreed too that yogurt and Sucralose and blueberries is a healthy taste treat fit for a king/queen. What could be healthier?8) We talked about lots more stuff too! Suz and Bob can add additional commentary if they wish. Both were animated in their warm expression and enthusiasm!9) We took digital pictures of all of us together. The pictures will come as attachments in a 2nd separate email. 10) The CR Support business meeting took place after Bob left for his Dad's 80th birthday party. The business meeting overview and summary will come in a 3rd separate email.Thanks all for the nice visit. CR folks are the greatest!-- Warren