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>

> Re: rheumatic cereal

> >

> > CANOLA OIL - Deadly for the Human Body!

> >

> > Ride the Wave of Health!

> >

> > Beware of Canola Oil, Canola Oil is Industria Oil, Not Fit For

> > Human Consumption.

I'm sorry, but this is a crock. Deadly for the human body - yeh,

right. They're dropping like flies out there. No wonder conventional

doctors laugh at us.

Mark

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rheumatic canola oil

> Thank you, , for sending this article. My question, though, is what> kind of oil is best for baking breads, muffins, cakes, cookies, etc.?> > > > >> > CANOLA OIL - Deadly for the Human Body!> >> > Ride the Wave of Health!> >> > Beware of Canola Oil, Canola Oil is Industria Oil, Not Fit For> > Human Consumption.> >> SUMMARY> >> > Before you read the following article, here is a summary of a few facts> > regarding Canola Oil:> > It is genetically engineered rapeseed.> > How about linseed oil........it is also used in industry. Polish furniture with it; I use it as a medium with my oil paints; we consume it as a supplement. How about good old Vaseline (isn't this derived from crude oil?)we don't ingest it, but our body does absorb it. Surely they are not palming off "industrial strength" linseed oil, nor canola oil, etc, for human consumption! (And, I'm not being naive - I know everything isn't to be taken at face value.......)

Not too long ago there was an article posted (I believe it was in Dr. Mercola's Health Letter, but I can't swear to it) addressing this issue - stating that Canola oil, processed for human consumption, is fine. If anyone remembers this article, maybe they can post it to you, FYI...............

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Would like to see this. I don't swear by any of this. But I

do follow what has been told me which is that which works. Mark,

they ARE dropping like flies out there. Look at overweight, heart attacks,

diabetes, cancer etc. etc etc. We are actually a very unhealthy nation

to be such a wealthy one.

joeysala wrote:

----- Original

Message -----From: "Ken and " <kglg@...>To:

"rheumatic" <rheumaticonelist>Sent:

Tuesday, April 04, 2000 6:15 AMSubject: rheumatic

canola oil > Thank you, , for sending this

article. My question, though, is what

> kind of oil is best for baking breads, muffins, cakes,

cookies, etc.?

>

>

>

> >

> >

CANOLA OIL - Deadly for the Human Body!

> >

> >

Ride the Wave of Health!

> >

> > Beware of Canola Oil, Canola Oil is Industria Oil,

Not Fit For

> >

Human Consumption.

> >

> SUMMARY

> >

> > Before you read the following article, here is a

summary of a few facts

> >

regarding Canola Oil:

> > It is genetically

engineered rapeseed.

>

> How about linseed oil........it

is also used in industry. Polish furniture with it; I use it as a medium

with my oil paints; we consume it as a supplement. How about good old Vaseline

(isn't this derived from crude oil?)we don't ingest it, but our body does

absorb it. Surely they are not palming off "industrial strength" linseed

oil, nor canola oil, etc, for human consumption! (And, I'm not being naive

- I know everything isn't to be taken at face value.......)Not

too long ago there was an article posted (I believe it was in Dr. Mercola's

Health Letter, but I can't swear to it) addressing this issue - stating

that Canola oil, processed for human consumption, is fine. If anyone

remembers this article, maybe they can post it to you, FYI...............

Attachment: vcard [not shown]

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> Would like to see this. I don't swear by any of this. But I do

> follow what has been told me which is that which works. Mark, they

> ARE dropping like flies out there. Look at overweight, heart

> attacks, diabetes, cancer etc. etc etc. We are actually a very

> unhealthy nation to be such a wealthy one.

Yes, but to blame all those problems on poor ol' canola oil, is a bit

unfair. Check out all the recipes on Dr. Weil's web site that use

canola oil (although he is now suggesting that one use expeller

pressed canola oil vs. your usual grocery store shelf variety). Did I

tell you I own stock in a canola oil company? (just kidding - ho,ho!)

Mark

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Guest guest

Hi ,

Since I haven't caught any messages from you lately, how are you doing?

Just checking, keep in touch... T.

Kellis & O'Connor wrote:

> Hello,

> Canola oil comes from the rapeseed plant. As rapeseed oil was

> thought to probably not be acceptable to consumers, it was named

> canola. I recall Dr. Weil changed his mind about recommending canola

> oil because of the processing.

> We use the light olive oil. Light refers to the flavor and not

> calories.

> HTH

> -NC

> Get Paid for Surfing the Web!

> http://www.alladvantage.com/go.asp?refid=IZU-573

>

> ------------------------------------------------------------------------

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  • 11 months later...
Guest guest

This is a myth, and I'm citing references here.

I didn't write this article, but it's concise and straightforward:

From AFU, Urban Legends

Origins:   What we have here is a bit of truth about a product's family history worked into a hysterical screed against the product itself. There is no earthly reason to give any credence to this rumor -- Canola oil is not the horrifying product this widely-disseminated e-mail makes it out to be, nor has the FDA turned loose on the American public a health scourge worthy of being named one of the Four Horsemen of the Apocalypse.

An appreciation of what this scare is based upon begins with a better understanding of what canola oil and how it came into being.

The rape plant (Brassica napus) is a member of the mustard family, as claimed in the e-mail. However, before associations between rape and mustard gas set in too strongly, it should be noted turnip, cabbage, watercress, horseradish, and radish are also members of this family of plants.

Rapeseed oil has been used for cooking for centuries in Europe, India, China, and Japan. As modern science is finding out, its previous use wasn't necessarily a guarantee of safety. Cooking at high temperatures with unrefined rapeseed oil now appears to be related to an increased risk of lung cancer because at high temperatures cooking oil gives off chemicals capable of causing mutations in cells. Unrefined rapeseed oil is particularly notable for this, but other oils also have this association. Those intent upon doing large amounts of wok cooking with any sort of cooking oil should therefore lower their frying temperature from the 240°C to 280°C called for in Chinese cooking to 180°C.

Rapeseed oil naturally contains a high percentage (30-60%) of erucic acid, a substance associated with heart lesions in laboratory animals. For this reason rapeseed oil was not used for consumption in the United States prior to 1974, although it was used in other countries. (Americans chose to use it as a lubricant to maintain Allied naval and merchant ships during World War II.)

In 1974, rapeseed varieties with a low erucic content were introduced. Scientists had found a way to replace almost all of rapeseed's erucic acid with oleic acid, a type of monounsaturated fatty acid. (This change was accomplished through the cross-breeding of plants, not by the techniques commonly referred to as " genetic engineering. " ) By 1978, all Canadian rapeseed produced for food use contained less than 2% erucic acid. The Canadian seed oil industry rechristened the product " canola oil " (Canadian oil) in 1978 in an attempt to distance the product from negative associations with the word " rape. " Canola was introduced to American consumers in 1986. By 1990, erucic acid levels in canola oil ranged from 0.5% to 1.0%, in compliance with U.S. Food and Drug Administration (FDA) standards.

This light, tasteless oil's popularity is due to the structure of its fats. It is lower in saturated fat (about 6%) than any other oil. Compare this to the high saturated fat content of peanut oil (about 18%) and palm oil (at an incredibly high 79%). It also contains more cholesterol-balancing monounsaturated fat than any oil except olive oil and has the distinction of containing Omega-3 fatty acids, a polyunsaturated fat reputed to not only lower both cholesterol and triglycerides, but also to contribute to brain growth and development.

In other words, it's a healthy oil. One shouldn't feel afraid to use it because of some Internet scare loosely based on half-truths and outright lies.

References, and additional info go to:

http://www.urbanlegends.com/ulz/canola.html

This is a site that investigates and either confirms as truth, or refutes, urban legends and email pranks.

Other related stories:

Washington Post:

http://washingtonpost.com/wp-dyn/style/food/A31594-2001Feb6.html

CANSA - the Cancer Association of South Africa

http://www.cansa.co.za/facts_myths_diet_canola.asp

About.com

http://urbanlegends.about.com/science/urbanlegends/library/blcanola.htm

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  • 1 year later...

I've done some research on Canola Oil because we use it, alot. My son is pretty

limited in what oils he tolerates (allergic to soy, olive, grapeseed, walnut

etc....). I found that canola oil is made from the rapeseed plant, and yes if

it is not Expeller Pressed is potentially toxic. The toxins are produced in how

the oil is made. Spectrum has information out on it. After my research, I felt

like Expeller Pressed Organic Canola Oil was safe.

JL

[ ] Canola Oil

>What's the problem with canola oil?

Basically it's poison....a good insecticide..junk...a scam against the

American public who believes all the Advertising put out into the

media...have you ever heard of a canola plant...none exists...

!!!!!

Research it and you'll never touch it again....let along consume it.

Dolphi

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  • 2 months later...
Guest guest

Walford's book page 280 lists canola oil as having 110% oil. Obviously

this is a mistake. any data out there on canola oil?

Saturated 11

Stearic 2

Mono 74

Poly 9

other 4

for Canola

Saturated 4

Stearic 1

Mono 62

Poly 28

other 5

from Book

Positive Dennis

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  • 2 years later...
Guest guest

Thanks a bunch Deanna...I've been around the website but I'm sure I missed a

lot...or forgot it...I'll go look again, thanks!

Kris

Kris,

You may want to read the transition section of the WAPF website for a

comprehensive look at the healthy choices you can make nutritionally.

Then you can decide for yourself which aspects of a traditional

lifestyle you want to implement first.

http://www.westonaprice.org/transition/index.html

This website has a search tool, so you can see what they say on canola

oil yourself. It is also discussed in the NT book on page 19.

Deanna

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Interesting Heidi, thanks!

Kris

>Kris

Since we stopped eating it, we stopped getting sun problems. I used to break out

in hives when I got in the sun, and burned easily. No one has burned in the last

2 years!

I was reading a site about feeding goats and they mentioned that if your goats

eat canola plants, you have to keep them out of the sun, because it makes them

sun sensitive! Coconut oil, IMO, seems to have the opposite effect. I've also

found that when I eat canola now, I get a slight asthma thing going, it's hard

to breathe. Breathing issues have been linked to canola also. It is true that

the modern oils have low levels of erucic acid, but it can vary from batch to

batch, and how would you know?

Heidi Jean

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  • 2 months later...

This is a new one for me. Is canola oil something that we all should

avoid with our children? I've not heard about it being bad before and

I'm interested in learning more.

Thanks,

Beth

> For the life of me I couldn't figure out why I would get so tired

in the morning

> to wind back in bead and sleep another 4 hours! A knock out sleep.

>

> I thought I might be sensitive to my milk or toast. Then it wasn't

realistic

> because I ate these items at other times without a problem. So I

began

> reading the ingredients on my tub butter. It contains canola oil.

>

> I bought this real butter that has canola oil added to it to help

the butter

> spread easily and not get rock hard. Well now I know this stuff

will

> keep me in an unfunctional state and probably kill me in the long

run.

>

> Just wanted you all to know this oil is a problem.

>

> Liz D.

>

>

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I remember reading that canola is one of the few oils that is safe at

high temperatures. I use it when I want to make fries or something

because good oils, like olive for example, aren't good for us at high

temperatures. I don't have the source here now, but I'm pretty sure

that's what I read. My son doesn't seem to have a problem with it,

although he gets in only once or twice a week.

Anita

> This is a new one for me. Is canola oil something that we all should

> avoid with our children? I've not heard about it being bad before

and

> I'm interested in learning more.

>

> Thanks,

> Beth

>

>

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We use safflower oil for high temp cooking.

S S

<tt>

I remember reading that canola is one of the few oils that is safe at <BR>

high temperatures.  I use it when I want to make fries or something <BR>

because good oils, like olive for example, aren't good for us at high <BR>

temperatures.  I don't have the source here now, but I'm pretty sure <BR>

that's what I read.  My son doesn't seem to have a problem with it, <BR>

although he gets in only once or twice a week.<BR>

<BR>

Anita<BR>

<BR>

<BR>

> This is a new one for me. Is canola oil something that we all should <BR>

> avoid with our children? I've not heard about it being bad before <BR>

and <BR>

> I'm interested in learning more.<BR>

> <BR>

> Thanks,<BR>

> Beth<BR>

> <BR>

> <BR>

<BR>

<BR>

<BR>

</tt>

<!-- |**|begin egp html banner|**| -->

<br><br>

<tt>

=======================================================<BR>

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I too have read that Canola oil is not necessarily a good thing. It

is made of rapeseed. The oil originates from Canada and hence the

name. Nothing outstanding about it.

But I've read nothing but good things about pure, natural olive oil.

By far it sounds like the one with the highest nutritional value.

But I haven't read anything about it not being good on high

temperatures. I cook and bake everything in olive oil and have a

total peace of mind about it. Run a search and you'll find nothing

credible about olive oil being counterindicated for autism or

anything else for that matter. Use the light version if you're crazy

about the taste.

Beti

> For the life of me I couldn't figure out why I would get so tired

in the morning

> to wind back in bead and sleep another 4 hours! A knock out sleep.

>

> I thought I might be sensitive to my milk or toast. Then it

wasn't realistic

> because I ate these items at other times without a problem. So I

began

> reading the ingredients on my tub butter. It contains canola oil.

>

> I bought this real butter that has canola oil added to it to help

the butter

> spread easily and not get rock hard. Well now I know this stuff

will

> keep me in an unfunctional state and probably kill me in the long

run.

>

> Just wanted you all to know this oil is a problem.

>

> Liz D.

>

>

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I have to agree somewhat with Beti on the canola oil issue. There are a

number of oils I would prefer over canola but where I divert, is with olive

oil.

There are instances where olive oil, regardless of its purity, may present a

problem for children (and adults). Two weeks ago I would not have been able

to say that, today I can because of a test I did on my daughter Tasya, who

has a seizure disorder. We ran a test called LEAP from Signet Diagnostics,

through my company and lo and behold a food she was highly sensitive to was

olives which included olive oil. This test is not one for food allergies,

but for food sensitivities (123 foods and 27 food additives). It looks for

the release of a series of pro-inflammatory prostaglandins, cytokeines,

leukotrienes and more. The results have been remarkable in helping us

control her seizure activity. In the little time she's been on the diet

prescribed, she has been remarkably seizure free. When we've slipped up

(using olive oil to cook yesterday), she had a nocturnal seizure.

I posted her results on my website if anyone is interested.

http://www.carbonbased.com/modules/news/article.php?storyid=90

Mark Schauss

[ ] Re: canola oil

I too have read that Canola oil is not necessarily a good thing. It

is made of rapeseed. The oil originates from Canada and hence the

name. Nothing outstanding about it.

But I've read nothing but good things about pure, natural olive oil.

By far it sounds like the one with the highest nutritional value.

But I haven't read anything about it not being good on high

temperatures. I cook and bake everything in olive oil and have a

total peace of mind about it. Run a search and you'll find nothing

credible about olive oil being counterindicated for autism or

anything else for that matter. Use the light version if you're crazy

about the taste.

Beti

> For the life of me I couldn't figure out why I would get so tired

in the morning

> to wind back in bead and sleep another 4 hours! A knock out sleep.

>

> I thought I might be sensitive to my milk or toast. Then it

wasn't realistic

> because I ate these items at other times without a problem. So I

began

> reading the ingredients on my tub butter. It contains canola oil.

>

> I bought this real butter that has canola oil added to it to help

the butter

> spread easily and not get rock hard. Well now I know this stuff

will

> keep me in an unfunctional state and probably kill me in the long

run.

>

> Just wanted you all to know this oil is a problem.

>

> Liz D.

>

>

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I have heard some really unflattering things about canola oil as well.

Shirley's Wellness Cafe had something about it. Good site, sometimes hard to

find just what you are looking for though. Mercola might have info as well.

Other things to think about with oil is how it is pressed. What is generally in

the grocery stores has been chemically processed. You should consider cold

expeller (sp?) pressed. All the health food stores have that. I use grapeseed

oil. It is mild, no taste and is good for all uses. I have put it in mixes to

be baked and sauteed with it. No complaints at all. We also use olive and

coconut. No canola or anything else here.

My 2 Cents!!!

Beti <mbdpargun@...> wrote:

I too have read that Canola oil is not necessarily a good thing. It

is made of rapeseed. The oil originates from Canada and hence the

name. Nothing outstanding about it.

But I've read nothing but good things about pure, natural olive oil.

By far it sounds like the one with the highest nutritional value.

But I haven't read anything about it not being good on high

temperatures. I cook and bake everything in olive oil and have a

total peace of mind about it. Run a search and you'll find nothing

credible about olive oil being counterindicated for autism or

anything else for that matter. Use the light version if you're crazy

about the taste.

Beti

> For the life of me I couldn't figure out why I would get so tired

in the morning

> to wind back in bead and sleep another 4 hours! A knock out sleep.

>

> I thought I might be sensitive to my milk or toast. Then it

wasn't realistic

> because I ate these items at other times without a problem. So I

began

> reading the ingredients on my tub butter. It contains canola oil.

>

> I bought this real butter that has canola oil added to it to help

the butter

> spread easily and not get rock hard. Well now I know this stuff

will

> keep me in an unfunctional state and probably kill me in the long

run.

>

> Just wanted you all to know this oil is a problem.

>

> Liz D.

>

>

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Mindy,

With her test results I've begun to rotate around a number of oils, one of

which is peanut oil (get a good quality one) and sesame seed oil. I really

like olive oil for most cases except when cooking at higher temperatures

(not advisable).

Mark

[ ] Re: canola oil

I am interested in what oils you prefer, Mark. I also stopped with

canola. I was reading how unsaturated fats should be avoided, but

it's paralyzing to know what to eat due to all the conflicting

information. I do know that my daughter seems to do MUCH better on

saturated fats. What do you use for Taysa? I'm so happy to hear she

is doing so great, btw!!!

Mindy

> > For the life of me I couldn't figure out why I would get so

tired

> in the morning

> > to wind back in bead and sleep another 4 hours! A knock out

sleep.

> >

> > I thought I might be sensitive to my milk or toast. Then it

> wasn't realistic

> > because I ate these items at other times without a problem. So

I

> began

> > reading the ingredients on my tub butter. It contains canola

oil.

> >

> > I bought this real butter that has canola oil added to it to

help

> the butter

> > spread easily and not get rock hard. Well now I know this stuff

> will

> > keep me in an unfunctional state and probably kill me in the

long

> run.

> >

> > Just wanted you all to know this oil is a problem.

> >

> > Liz D.

> >

> >

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It was a long time ago I saw on TV a news story about a disorder

where children do better on a high fat diet. I forget what disorder

they had. I think it was seizures. The diet had to be followed strictly

and be of a certain balance with each meal. And after about 2 years

the child was healed of the disorder. The other child still had to stay

on the diet. So it wasn't determined that it is a cure to fix this problem.

It makes you wonder if saturated fat diet helps other children with

other problems, what is involved with the body's process?

Liz D.

> [Original Message]

> From: littlroses <littlroses@...>

> < >

> Date: 9/16/2005 2:34:03 PM

> Subject: [ ] Re: canola oil

>

> I am interested in what oils you prefer, Mark. I also stopped with

> canola. I was reading how unsaturated fats should be avoided, but

> it's paralyzing to know what to eat due to all the conflicting

> information. I do know that my daughter seems to do MUCH better on

> saturated fats. What do you use for Taysa? I'm so happy to hear she

> is doing so great, btw!!!

>

> Mindy

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> It was a long time ago I saw on TV a news story about a disorder

> where children do better on a high fat diet. I forget what disorder

> they had. I think it was seizures.

Do you mean a Ketogenic Diet?

Rene

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Liz,

About 14 months ago, I wondered the same thing and started investigating.

Since that time, I've made a major change in how we all eat. We always ate

" healthy " - very little processed food (including supposedly healthy organic

crackers, cereals, etc., ala Whole Food style), etc. Then I started digging

into how vital the right type of fat is to the brain/neurological systems of

our body, especially for my son, and I threw out the canola, corn, soy,

safflower, peanut, ad nauseum, and any number of other supposedly " healthy "

oils. We had never eaten margarine or shortening (hydrogenated trans fats),

so we simply continued with our butter, olive oil, flax seed oil, and added

good quality coconut oil and red palm oil to our diet. We switched meat

from grain-fed to grass-fed because of research showing that the corn/soy

grain mixture perverts the Omega6:Omega3 ratios in the animal meat/fat,

giving us the wrong ratio. The ideal ratio is anywhere from 2:1 or 4:1

depending on what you read. Corn/soy ratios are 60:1. We switched from

" organic " grocery store eggs to finding a local farm that had farm fresh

truly free-range layers who got to eat all the good stuff chickens are

supposed to eat (bugs, worms, etc.), again, staying away from grain-fed

poultry of any type (especially meat poultry as they have been shown to have

high levels of arsenic from arsenic put into their grain in order to kill

parasites). Milk - we didn't drop it but again switched to

non-pasteurized, non-homogenized fresh-off-the-farm grass-fed milk. Same

thing as with meat/dairy - grass-fed provides all the essential vitamins,

minerals, and proper fat ratios. Oh, and I got rid of all soy that wasn't

fermented which included oil, tofu, soy milk, etc. I could write pages,

but won't....you can find most of everything I'm talking about in Sally

Fallon's " Nourishing Traditions " cookbook/resource book. Or you can visit

the http://www.westonaprice.org/index.html My son's OT's expressed some

" concern " when I first mentioned the type of " diet " we were going to give

him. A month after starting it, they said he made tremendous progress and

" have to attribute the amazing changes to his diet because we haven't done

anything differently " . The majority of them have bought Nourishing

Traditions and are now lamenting diets of other children. I cannot say

enough good things about eating this way...it's been wonderful for all of

us.....and before I forget, another major change was the type of " grain " we

ate and how it was prepared. Other cultures make a " sponge " or soak their

grains, neutralizing the phytic acid and enzyme inhibitors that are

naturally on the grain to prevent them from germinating. If those elements

aren't neutralized, they act as an anti-nutrient in our intestines,

preventing minerals/vitamin absorption. In addition, over time, the

intestinal wall is stripped of its natural mucous lining, etc. In our

culture, all of our breads, other than artisan-style slow-rise sourdough

breads, are made from wheat/grains that are ground and immediately used in

recipes. There's no long slow soaking process in order for the phytic acid

and enzyme inhibitors to be neutralized. Anyway, after I soaked my grains,

and soaked my flours (long story - 2 different processes for different

purposes but easy to do), my son's hallucinations or " psychotic events " , as

his doctor liked to call them, disappeared. All of this in an integrated,

methodical approach, imo, plays a key role in the recovery of our children.

Basically, it is a returning to a " traditional " diet, reducing/eliminating

improperly prepared grains/seeds/nuts, including grass-fed meats/dairies,

and changing the type of oils in our diets, ignoring the current food

pyramid and mainstream medicine's ill-informed view of " healthy " food.

-Sharon, NH

Deut 11:14 He will put grass in the fields for your cattle, and you will

have plenty to eat.

> It makes you wonder if saturated fat diet helps other children with

>other problems, what is involved with the body's process?

>Liz D.

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It's interesting because a friend and myself recently visited

Getoff, a naturopath and clinical nutritionist. He teaches at a

local hospital, but we booked a visit with him to discuss our kids.

He has several videos that discuss fats. His URL is:

http://www.naturopath4you.com/index.htm

The gist of it is:

Coconut oil is very good and should be used for cooking

Extra Virgin olive oil is good and can be used for cooking (it has

to be exra virgin)

Rapunzel's hazelnut, pumpkinseed, and sunflower were also very good.

He recommends only using Rapunzel, omega, and Garden of Life's

coconut oil. Also, he suggests that all oils you use be organic

because they are so concentrated.

He recommended high fat diets for our children (lots of eggs,

coconut oil, nut butters, regular butter or ghee if you're trying to

avoid casein, etc). I was already doing a high fat diet for my son

and it was helping. My friend whose son has mild asperger's is just

happy beyond words. Her son has made great progress with the high

fat diet. recommended other items for her son including:

Vibe, liver terrain, metal free, cod liver oil, digestive enzymes,

DMG, and possibly others that I can't remember. We saw him 3rd week

in August and school started 4th week in August. She can't believe

how well he is doing and he has 3 friends. The teacher told

her " just goes to show you how wrong people can be in their

diagnosis " . She also went GF, and almost all organic. Here's the

link that finally convinced her to go organic. I know it's pricey,

but we've noticed incredible improvements:

http://www.optimumhealthreport.com/articles/organic.asp

She has a follow up in November in which they will go through

homeopathic nosodes. So intersting.....

Debbie

> It was a long time ago I saw on TV a news story about a disorder

> where children do better on a high fat diet. I forget what

disorder

> they had. I think it was seizures. The diet had to be followed

strictly

> and be of a certain balance with each meal. And after about 2

years

> the child was healed of the disorder. The other child still had

to stay

> on the diet. So it wasn't determined that it is a cure to fix

this problem.

>

> It makes you wonder if saturated fat diet helps other children with

> other problems, what is involved with the body's process?

>

> Liz D.

>

>

> > [Original Message]

> > From: littlroses <littlroses@y...>

> > < >

> > Date: 9/16/2005 2:34:03 PM

> > Subject: [ ] Re: canola oil

> >

> > I am interested in what oils you prefer, Mark. I also stopped

with

> > canola. I was reading how unsaturated fats should be avoided,

but

> > it's paralyzing to know what to eat due to all the conflicting

> > information. I do know that my daughter seems to do MUCH better

on

> > saturated fats. What do you use for Taysa? I'm so happy to hear

she

> > is doing so great, btw!!!

> >

> > Mindy

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>>>If those elements aren't neutralized, they act as an anti-nutrient in our

intestines, preventing minerals/vitamin absorption. In addition, over time, the

intestinal wall is stripped of its natural mucous lining

----

Sharon,

Can you suggest anyplace I might start research on that aspect of it? My

genetic disorder significantly impacts all mucous membranes and this is part

(but not all) of the reason that I have serious digestive issues. So this might

be really significant for me -- more than " average " . I think we only have

butter and olive oil at home and threw away some others a few months ago. I

still haven't found coconut oil. It's still on my " to do " list (and I have

looked but haven't found it locally).

Michele in California

calif.michele@...

webmaster@...

Visit Michele's World! of (Twice) Exceptional Homeschooling

http://www.califmichele.com

" Peace cannot be kept by force. It can only be achieved by understanding. " --

Albert Einstein

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Hi, Michele

IMO, the place to start is to pick up a copy of Sally Fallon's book,

Nourishing Traditions. It's a cookbook. Kinda. The value isn't in the

recipes, however, but in the pages and pages packed full of helpful

information along the lines I've been talking about. A good website which

offers similar information (probably because Sally Fallon is its president)

is Weston A. Price: www.westonaprice.org <http://www.westonaprice.org/>

Weston A Price, and people who follow Nourishing Traditions have " chapters "

across the country. They meet monthly as a way of sharing information,

recipes, and sometimes various cultures like for kefir, etc. It's a

growing " movement " akin to Slow Foods. http://www.slowfoodusa.org/

I'd communicated to Dr. Huston, one of the providers of really good

digestive enzymes, and when I explained the type of diet we were using

(Nourishing Traditions), I was impressed with the fact that he told me to

try the food first - that if I religiously followed Fallon's

recommendations, I would not need his digestive enzymes. He gave me ideas

of areas where I might need to supplement 'down the road' after

experimenting first with the food. THAT really impressed me!

My husband, who has always had major issues with digestive/intestinal tract

credits kefir with his recovery. Are you familiar with kefir? I make kefir

smoothies for my kids. Kefir, unlike yogurt, has numerous beneficial

bacteria and yeast (not limited to a few like yogurt). We've all

experienced wonderful changes in our digestive/intestinal system, including

my Autistic son who NEVER had a solid bowel movement up until we started

giving him " raw " goat milk and kefir. Here's what is considered to be the

most informative kefir site on the net:

http://users.chariot.net.au/~dna/kefirpage.html You'll need " grains " which

inoculate the milk (people give them away free - I can help you find

sources) - having seen what I have from my husband and son, I'd really

encourage you to investigate this possibility...

I get my coconut oil from: http://www.wildernessfamilynaturals.com/ I

also buy my coconut milk and cream from them. It appears to be pricey, but

after having tried a number of other brands, I'd always gone back to this

company. They're very hands-on, hard-working and you can talk to the owners

if you have any questions. Good quality coconut oil is a tough thing to

find locally. At least I've found that to be so. Most people I know buy

theirs mail-order from reputable sources instead of trying to find it in

stores. Stay away from Spectrum Coconut Oil. The smell, taste, and

process is highly questionable, imo. HTH!

-Sharon, NH

Deut 11:14 He will put grass in the fields for your cattle, and you will

have plenty to eat.

RE: [ ] Re: canola oil

>>>If those elements aren't neutralized, they act as an anti-nutrient in our

intestines, preventing minerals/vitamin absorption. In addition, over time,

the intestinal wall is stripped of its natural mucous lining

----

Sharon,

Can you suggest anyplace I might start research on that aspect of it? My

genetic disorder significantly impacts all mucous membranes and this is part

(but not all) of the reason that I have serious digestive issues. So this

might be really significant for me -- more than " average " . I think we only

have butter and olive oil at home and threw away some others a few months

ago. I still haven't found coconut oil. It's still on my " to do " list

(and I have looked but haven't found it locally).

Michele in California

calif.michele@...

webmaster@...

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