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How Much Should I Weigh?

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Hi All, The healthy weight calculator described in:

http://www.healthcentral.com/cooltools/CT_Fitness/healthyweight1.cfm

had a different twist - it looks at weight and fat. My results (101 pounds;

8.2% fat) were:

Results of Your Healthy Weight Calculations

Based on the computed pounds of lean and the standards

from

the chart, you should weigh 109 pounds.

This means you should lose -8 pounds of fat.

Remember that this is just a suggestion for your

healthy body

weight and may not be entirely accurate. This

calculator uses

the average healthy body fat of 22 percent for women

and 15

percent for men to calculate a recommendation for you.

If your

body fat is lower than this, congratulations! You are

probably

very healthy! This test does not apply to you.

Cheers, Al.

Alan Pater, Ph.D.; Faculty of Medicine; Memorial University; St. 's, NL

A1B 3V6 Canada; Tel. No.: (709) 777-6488; Fax No.: (709) 777-7010; email:

apater@...

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