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You don't really need the Life extension supplements. Just get in the habit

of eating some plain nonfat yogurt (with living organisms - it'll say so on

the container) like 1/2 a cup or so a day, and you'll never have yeast

problems again. Or at least I'd be very surprised if you did.

I too would get feminine yeast infections and bladder infections (both very

common in women) before CRON. In my 3 1/2 years on CRON, they have been

non-existant.

on 11/3/2003 5:20 PM, mrbosco77 at mrbosco77@... wrote:

> One of the benefits of eating this way is that I used to have problems

> with yeast (rashes in crotch from yeasty drainage, itchy anus, fatigue

> etc.) Eating like this has totally eliminated this problem, and I'm

> guessing that my extra energy might be a result of this too. It is

> possible that I've had unbalanced flora in my guts for so long that

> everything just needs to get used to a new regimen. The yeast thing

> has plagued me for 15 years or so. All I had to do is eat too much

> sugar, or drink too much of the wrong kind of beer and I'd have a

> major outbreak, but it's been with me at annoying levels for years.

> Now it seems to be gone!

>

> I also ordered some stuff from Life Extension--Life Flora.

> Acidophilus, bifidus, etc. I'm thinking maybe I need to " seed " myself

> with beneficial organisms.

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