Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Hello Harvey, I have a son, 6'1 " tall, who is about 250 lbs. I wish he could be as motivated as you are. Please do stick around for a long time, and you will help to motivate others too. You are wise to follow sound counsel and take it slow. Just start improving the quality of your diet, and things will start happening automatically like they should, gradually, free of worry and effort. If you make it easy by taking it easy, the chances are that as you say, you will be here for many years to come. And you will always be very welcome here too. -- Warren =============================== ================================ On 03 Nov 2003, Harvey wrote: Thanks for the welcoming words! I'm 6'2 " . I intend to finish " Beyond the 120 Year Diet " within the next couple of weeks and begin experimenting with recipes. I'm headed over to read the " CR Made Easy " file now. Thanks again for your reply and I look forward to many, MANY years of sharing! --Nordicman (Harvey Madison) Quote Link to comment Share on other sites More sharing options...
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