Re: Re: Long Term Weight Loss - Dietary Aids

[Guest guest]

By all means, Andy please tell us the details........

on 10/29/2003 4:26 PM, Andy at endofthedream@... wrote:

> (If you - or

> anyone - is interested in the details of how the reprogramming

> occured, I'll supply them, either here, publically, or privately.)

[Guest guest]

Andy and CR ALL:

Obesity has overtaken tobacco to become the number one killer

in the US, according to CDC health officials...

http://www.channelnewsasia.com/stories/health/view/54595/1/.html

Weight control is tough ... by any measure...

================================== ===========================

Warren wrote:

My approach is that I will use every effective tool at my

disposal. I don't apologize. Long term weight control is tough.

For most people, it is impossible. Statistics prove it.

If we think we are " different " , or " better " , we fool ourselves.

Any assistance we can get to reduce cravings helps.

Whether it is replacement foods (like guar), or whether

it is consuming more water in the diet (soups), or

whether it is more veggies (fiber), or whether it is

positive emotional support (friends), or whether it is

dietary aids to reduce cravings (Satietrol), every tool to

fight the battle of cravings (and the bulge) is going to win.

================================ ============================

Andy replied:

*****Apart from the issue of Satietrol...

I'm curious about the difficulties experienced in " long term weight

control " (Warren, you say it is tough).

Are you referring to the type of weight control that is necessary to

fall within the parameters of CR? ...

[Guest guest]

Reaching a " plateau " and staying there, sometimes for months, is normal and

happens commonly.

on 10/29/2003 8:49 PM, Rodney at perspect1111@... wrote:

> But for about three months I

> have had difficulty losing weight. Then, each time, after about

> three months, I have found that weight pretty much drops off

> effortlessly without hunger