RE: Hi...... new to group

[Guest guest]

I make muffins from the Whole Approach website recipe section, with very little

flour, and freeze them, then take them to work for breakfast:

Preheat oven to 350º F

In a large bowl, mix:

3 T olive oil

3 large eggs

1/4 cup coconut milk (reg.or lite)

Beat these 3 ingredients together, and then add:

2-3 tsp. stevia

1 tsp. maple flavoring (Frontier)

1 tsp. Vanilla (Frontier)

4-5 Tbsp. vegetable glycerin

1 Tbsp. fresh lemon juice

Mix the following together and add to the above:

2 tsp. cinnamon

1 tsp. nutmeg

1/2 rounded tsp. baking powder

1/2 rounded tsp. baking soda

1 cup ground flaxseed meal (make sure this is as fresh as possible)

1/4 cup amaranth (or your preferred) flour

Mix all ingredients together quickly and immediately spoon into muffin

pan/papers. Mixture will start to expand as lemon juice reacts with baking

powder and soda. Bake at 350º for 13-15mins. This recipe makes 8 muffins;

however, you may also double the recipe and get 16 larger size muffins.

Life continues to create itself and fall away, and suffering returns, and

delight arrives, if even for a moment--agony, peace, rapture.

-Sandy Boucher, " Hidden Spring "

[Guest guest]

Vegetables and brown rice for breakfast and lunch.

Keen

Hi...... new to group

Hi to you all,

Just wondering what ya all eat for breakfast when you are dealing with

this

fungus ?

<><>kat<><>