Re: Re: Soon to be study comparing diets

[Guest guest]

Ornish actually at one point advocated low fat but I believe that he now

advocates the " good " fats (some olive oil, avacado, nuts) . Ornish

advocates giving up meat completely - Walford does not but suggests sticking

to the low fat meats. AFAIK Ornish also does not preach any kind of calorie

restriction. A Walfordian diet is not represented in this study, but there

have been plenty of studies with animals on CRON (as well as the example of

the Okinawans) so we all know the healthful benefits of it.

on 10/23/2003 3:49 PM, margarinva at onslowbb@... wrote:

> Are you asking or critiquing? I'm not an expert so you'll have to do

> your own research on that. The link was posted for anyone who is,

> like me, interested in diet comparisons. Good luck finding your

> answer.

>

>

>> So of the diets to be studied, Ornish would seem to be the closest

> to

>> CRON?