Guest guest Posted November 17, 2003 Report Share Posted November 17, 2003 I am on CR with an extreme healthy diet. organic Blueberries, blackberries, kiwi, seeds, lots of organic greens and many days a 16 to 20o 65z organic green vegetable juice. I also use all the supplements recommended by Null. Perhaps twice a week I have wild salmon. Nothing is fried and the only cheat I might have is a bagel with nothing on it once a week. Lots of green tea. My blood work is terrific with 160 total cholesterol and an HDL of 85. I am turning 65 in a couple of months and just finished my third year in a row the NYC marathon. However, my blood pressure is running 145/85. I tried the eggplant solution mentioned in this newsletter and I don't take any traditional medications. Any other ideas? Bob strombolis@... Quote Link to comment Share on other sites More sharing options...
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