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supplement questions.....

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I wish the files were more easy to read. In the supplement section it

states what we should have but not the brand for everything. I am

taking Calcium citrate powder but I wish it was a pill because it

doesn't desolve in anything. I am taking Twinlab's ascorbate C powered,

but anaing I wish it was in a pill form. Twinlab norwegian cod liver

oil and again I wish it was a pill form. I need to get my hands on a

vitamin A but don't know which brand to buy. Also for zinc and

others........................... help please!!!!! I want to get this

right the first time. Can someone send me their list.

amy

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