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Recipe- Tsimmis

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This is Rosh Hashanah, the Jewish New Year. Although many authentic jewish

recipes are laden with unhealthy ingredients (shmaltz or chicken fat is one

such ingredient), there are a few which are truly " CRON-like " . Among them

is Tsimmis, which Jews eat now to " insure " a " sweet " year ahead. You might

want to try this hearty and satisfying nutritious dish.

Tsimmis

Lean cut of beef (optional - in fact I make this dish strictly vegetarian)

Sweet Potatoes

Carrots

Prunes

Apples

Cinnamon

Nutmeg

Ginger

dash of wine

spoonful of honey (optional)

Use as many or as few of the above ingredients as you like. Peel carrots

and sweet potatoes and cut into chunks. Add prunes and peeled apples in

chunks. Put all in a stew pot and cover with water. Season liberally to

taste. Simmer for about 40 minutes or until tender and sweet. Happy New

Year!

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