nursing mom wishing to do CR

[Guest guest]

hi im new here but did CR before getting pregnant and wish to

start up again. im nursing a 9 month old. are there any

experienced mommies out there that did CR while

breastfeeding? im sure this topic has been brought up before,

but im just wondering what peoples' experiences have been. ive

read in many places that increasing calories while nursing is

very exaggerated in this country. how low can i go while nursing?

i have a very sluggish metabolism as it is (maintain at

1000-1200 cals a day)

any info or experience would be greatly appreciated!

sammy