RE: Re: Intoduction (for Malinda)

[Guest guest]

Hello Al and CR ALL:

You are a fun teaser, Al ! Every one of us violates

our food principles to various degrees. And Malinda's

great progress is encouraging. It is an inspiration

for all the rest of us to watch and admire.

By the way, here is an article about Micky who

lost 30 pounds and claims to be " serious " on CR.

Still looks like a pretty muscular fellow:

TinyURL: http://tinyurl.com/uq4t

BigURL: http://seattletimes.nwsource.com/html/healthscience/

2001789302_agecalories12m.html

-- Warren

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On 12 Nov 2003, Al wrote:

> I must admit i bought a bag of Hershey's nuggets the day

before yesterday and had two slice of pizza....

> I also stay away from sugar and processed anything.

Hi All,

Okay.

Cheers, Al.