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In a message dated 3/19/01 10:17:55 PM Eastern Standard Time,

Scherb@... writes:

<< As far as keeping the bus driver hostage LOL Garry is a bus driver and

drives one of the spec ed buses most of the time.

>>

LOL !!!!! Can you imagine anyone holding Garry hostage????? LOL BUT,

I'm sure Garry would never make a stupid mistake like that either! LOL

Gail

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In a message dated 3/19/01 10:50:44 PM Eastern Standard Time,

Scherb@... writes:

<< Garry is 6 ft, about 280 lbs-----no one would dare hold him hostage.....

except an irrate parent. You would not believe some of the things that

happen with transportation.

>>

I can imagine !!!!! I once threatened a pretty good sized driver I was

going to have him arrested for kidnapping when Seth was almost 3 hours late

getting home from school. LOL Why don't you share some of the silly stuff

us irate parents do to these drivers nancy? LOL Maybe it would put things a

little more in perspective for us! LOL

Gail

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Garry is 6 ft, about 280 lbs-----no one would dare hold him hostage.....

except an irrate parent. You would not believe some of the things that

happen with transportation.

& Garry, parents of (10 ds), (9 ds), JJ (7

ds/autism/celiac), (6 ds/ADHD/Celiac), and Esther (4 ds). All adopted.

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  • 2 years later...

--- In , " Stuart C " <corameye@o...>

wrote:

> anyone ever look at the healthy diet menu on chinese food tasty and

> good for the heart

*****I now eat this way. I used to order (take-out) vegetarian

dishes such as " Broccoli in Garlic Sauce w/steamed tofu, " but the

stuff came floating in a puddle of oil and grease. I would drain

the mixture in a colander before mixing it with the rice (brown),

but the oil had " infused " into the vegetables/tofu. I'll admit, it

tasted mighty good, but there were certainly a LOT of extra (and

unnecessary) calories in this method of preparation.

I continue to order such dishes (one of my favorites is mixed

Chinese vegetables in curry sauce), but now I have the cooks steam

the veggies (and tofu) and get the sauce " on the side " in a separate

container. That way, I can add the minimal amount of sauce to enjoy

the flavor while minimizing the greasy calories. (I've been doing

this, along with pretty stringent ON for about four months now and

I've lost a solid 20 lbs -- my waist has gone from a 38 to a 35 (and

since I continue to weight lift 3 x per week most of the weight loss

must be bodyfat -- and the great thing is that I am *never* hungry!

Apparently the TYPE of food one consumes plays a significant role in

how long it takes for hunger to reappear. A combination of low GI

foods, with plenty of fiber, along with a modest amount of lean

protein, seems to delay the " hunger response, " at least in my

physiology.)

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