Guest guest Posted October 23, 2003 Report Share Posted October 23, 2003 These plateaus are common and normal. At one point in my early CRON days I " plateaued " for a couple of months or so - on 10/22/2003 6:45 PM, Andy at endofthedream@... wrote: > During these past 5+ months while eating ON I've hit a few weight- > loss plateaus; each lasted about 7-10 days. I did not react to them: > I neither exercised more nor cut my calories back any further. I > just waited. And each time the weight began to drop again. Quote Link to comment Share on other sites More sharing options...
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