Guest guest Posted October 22, 2003 Report Share Posted October 22, 2003 Another thing about this study that seemed way off to me: Before they microwaved the vegetables, they submerged them in water. Who does THAT? The beauty of microwaving is that you don't have to add ANY water. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2003 Report Share Posted October 22, 2003 I think microwaving food gives one better control. I can get the veggies to an al dente state this way where steaming and boiling always seem to overcook them. Isn't it amazing that we all ever got close to enough vitamins and minerals the way we used to cook? Ruth From: " massuz_fitness " <massuz@...> Reply- Date: Wed, 22 Oct 2003 14:36:08 -0000 Subject: [ ] steaming greens superior to microwaving Another thing about this study that seemed way off to me: Before they microwaved the vegetables, they submerged them in water. Who does THAT? The beauty of microwaving is that you don't have to add ANY water. Quote Link to comment Share on other sites More sharing options...
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