Re:blueberry, whey, > flax, guar, cellulose, peanut butter,blueberry, whey, > flax, guar, cellulose, peanut butter, blueberry, whey, > flax, guar, cellulose, peanut butter, walnut, macadamia, almond, and > coffee bean smoothie.

[Guest guest]

Witheld: I am intrigued by your smoothie. The ingredients sound yummy. How

about sharing the recipe?

on 9/28/2003 11:59 AM, Withheld by request at dowlic@... wrote:

> Thanks for your tips, Warren!

>

> This morning I added some cinnamon and nutmeg to my blueberry, whey,

> flax, guar, cellulose, peanut butter, walnut, macadamia, almond, and

> coffee bean smoothie. The spices really are nice, in moderation. In

> the past I've overdosed a bit on nutmeg, which, I find, can become

> overpowering.