Re: Re: nighttime munchies

[Guest guest]

Great ideas, Francesca. Peg

[Guest guest]

Maybe so. But it will encourage waking due to needing to urinate :-)

on 10/12/2003 7:38 PM, paultheo2000 at paultheo2000@... wrote:

> I recall reading a study which showed that drinking a large glass of

> water right before bedtime eliminated 99% of night-time awakenings due

> to hunger.

>

> -

[Guest guest]

but of course not those associated with nocturia (ha).

----- Original Message -----

From: paultheo2000

Sent: Sunday, October 12, 2003 6:38 PM

Subject: [ ] Re: nighttime munchies

I recall reading a study which showed that drinking a large glass ofwater right before bedtime eliminated 99% of night-time awakenings dueto hunger. -