Re: Spaghetti Recipe adjust

[Guest guest]

Thanks Doug, great timing! I was planning to try your recipe after my

next shopping trip.

Debra NW

" Doug " <organyze@...> wrote:

I was just guessing when I wrote down the amounts the other day.

I just made it according to what I wrote and there are too many herbs

according to the recipe I posted on here. Decrease the oregano to 1.5

tablespoons. Decrease the parsley to 1/2 tablespoon. Increase garlic

powder to 1.5 teaspoons. Add a little more salt. Thyme is about

right.

[Guest guest]

It's just a matter of taste, I guess. My wife said she LOVED it

tonight, even better than before. It's still VERY good, even with the

original recipe that I posted on here. If you love herbs, go with it.

If you're a psychotic, obsessive-compulsive perfectionist like I am, go

with the adjustment.

Happy eating!!!

>

> Thanks Doug, great timing! I was planning to try your recipe after my

> next shopping trip.

>

> Debra NW

[Guest guest]

>

> It's just a matter of taste, I guess. My wife said she LOVED it

> tonight, even better than before. It's still VERY good, even with the

> original recipe that I posted on here. If you love herbs, go with it.

> If you're a psychotic, obsessive-compulsive perfectionist like I am, go

> with the adjustment.

>

> Happy eating!!!

>

Doug,

I was just wondering if you are putting all these wonderful recipes

in the recipe file section so when I get brave enough in the next few

weeks here to start the diet full force I can find them easily?!

Thank you, Teri

[Guest guest]

Only Bee and the mods can do that, and they're pretty busy! It's

easy to find the recipes without them being there. Just search

posts... type in " spaghetti " and you'll go right to it! If you can't

find it, email me offlist and I'll email it to you.

Don't worry about getting your courage up to try the diet. Come on

in!!! The water's fine!!!

Doug

>

>

> I was just wondering if you are putting all these wonderful recipes

> in the recipe file section so when I get brave enough in the next few

> weeks here to start the diet full force I can find them easily?!

>

>

> Thank you, Teri

>

[Guest guest]

>

> Only Bee and the mods can do that, and they're pretty busy! It's

> easy to find the recipes without them being there. Just search

> posts... type in " spaghetti " and you'll go right to it! If you can't

> find it, email me offlist and I'll email it to you.

I know you can do that. I am just brain dead and wont remember the

name of all the recipes you have been posting to search for >

> Don't worry about getting your courage up to try the diet. Come on

> in!!! The water's fine!!!

>

> Doug

LOL - It's just getting the feet wet first!

I got into eating organic and natural foods about 3 1/2 years ago and

just this fall learned about NT, so the way Bee's diet goes excites me

because it is right up my alley and I am so against Western medicine.

Through all this research I have done, I finally learned why my health

had been on a downward spiral - I had 8 amalgams in my mouth and I

lost my mom to MS 3 years ago - she had a mouth full of mercury....

I got on a waiting list through a foundation to have them removed, but

they ended up closing their doors. I found a holistic dentist and last

winter and he removed them at his cost - what a blessing that was!

Even after getting them all out the symptoms still were bad. I knew I

needed to chealate yet, but I had a feeling there was more going on. I

suspected I had candida and had no idea how bad until I took the test

on Bee's site - in the red! Mercury and candida have a lot of the same

symptoms and the mercury poisoning plays into why I have candida among

other things.

My symptoms are a mile long it seems. I have lost well over half my

hair. It was really thick and is down to my waist and still falling

out. I could go on and on, but anyways...

I am just thankful that God has led me here and I know what I need to

do now to get better. It is just getting past the fear of feeling

worse than I already do. I takes all that I have to get through a day

and to top it off I am a single mom of 3 and I cant afford to feel any

worse than I do!

I do have a question though - I have poured through the files and have

read a lot, but I cant seem to find how much of each supplement to

take. I found the supplement chart created by in 2007, but it

only says what supplements to get and where. Where is it that you know

how much of what and when you should be taking all these?

I am just brain dead - another one of my many symptoms, so forgive me

if its out there - just getting tired of looking for it and not

finding it.

Can you do me one more favor and give me a starter list of what you

suggest to buy from Mountain Rose to help with my new way of eating?!

Thank you, Teri

[Guest guest]

Hello Teri,

You can find the supplements information here on Bee's site:

http://www.healingnaturallybybee.com/articles/supp6.php

Hope this helps! :-)

Debra NW

" Teri " <teri-lee@...> wrote:

I do have a question though - I have poured through the files and have

read a lot, but I cant seem to find how much of each supplement to

take. I found the supplement chart created by in 2007, but it

only says what supplements to get and where. Where is it that you know

how much of what and when you should be taking all these?

I am just brain dead - another one of my many symptoms, so forgive me

if its out there - just getting tired of looking for it and not

finding it.

Thank you, Teri

>

[Guest guest]

>

> Hello Teri,

> You can find the supplements information here on Bee's site:

> http://www.healingnaturallybybee.com/articles/supp6.php

>

> Hope this helps! :-)

> Debra NW

>

That totally helps - thank you Debra

[Guest guest]

Hi Teri,

The most helpful stuff from mountain rose that I have gotten are...

Onion Powder

Garlic Powder

Cinnamon

Nutmeg

Pau D'arco

VCO

Ginger

Thyme

Turmeric

But this is only a started list. They have so many great organic or

wild harvested herbs, its wonderful.

Don't forget to get good sea salt too, on the recommendation of other

group members, I started buying it from azure standard, as its a great

price. I actually got the 22 pound bag! I have four friends doing

this diet or similar ones, so we have split it up, but it was a great

deal even with the shipping.

Jecca

Can you do me one more favor and give me a starter list of what you

suggest to buy from Mountain Rose to help with my new way of eating...

[Guest guest]

The supplement list can be found in Bee's " How to Successfully

overcome candida " article. It's not all together, I don't think.

YOu have to figure it out. I put it all on a single page Word

document if you send me your email address privately off-list, I'll

send you what I have... how much to take, and where to buy it.

Mountain Rose reccomendations:

1 pound garlic powder

8 oz parsley

8 oz stevia powder

8 oz curry

1 pound cinnamon pwder

8 oz thyme

4 oz nutmeg (whole... you'll have to grind em yourself)

8 oz dill

8 oz oregano

8 oz peppercorns

8 oz onion powder

1 gallon coconut oil

1 deodorant stone (It's only $5 and will last a year!)

Be sure to do your order through Bee's website

www.healingnaturallybybee.com so she can make a little from the ad on

her page, okay??? I bought a lot of other spices from there, but I

don't use them very much.

I wish you the best as you start getting rid of the mercury in your

system. It's not bad... really! Because you have been eating pretty

healthy for awhile, I have a feeling you won't experience horrible

die-off either. (But I'm no expert!!!) That's what Bee is here

for!

Doug

>

> Can you do me one more favor and give me a starter list of what you

> suggest to buy from Mountain Rose to help with my new way of

eating?!

>

>

>

> Thank you, Teri

>

[Guest guest]

>

> Mountain Rose reccomendations:

>

> Be sure to do your order through Bee's website

> www.healingnaturallybybee.com so she can make a little from the ad on

> her page, okay???

> Doug

>

> >

Will placing my Mt. Rose order through Bee's site increase my final

costs? In other words will the total be the same as if I order

directly through the Mt. Rose website?

Thanks, Anita T.

[Guest guest]

Nope... it will be the same price. You'll just be ordering through

Bee's portal. If I understand correctly, they will disount the prices

through that portal from their regular prices, and give that savings to

Bee. (Someone please correct me if I'm wrong). Just about any

link you click on on someone's website to order on another website

works that way.

Doug

> Will placing my Mt. Rose order through Bee's site increase my final

> costs? In other words will the total be the same as if I order

> directly through the Mt. Rose website?

> Thanks, Anita T.

>

[Guest guest]

> >

>

> > Mountain Rose reccomendations:

> >

> > Be sure to do your order through Bee's website

> > www.healingnaturallybybee.com so she can make a little from the

ad on

> > her page, okay???

> > Doug

> >

> > >

> Will placing my Mt. Rose order through Bee's site increase my final

> costs? In other words will the total be the same as if I order

> directly through the Mt. Rose website?

> Thanks, Anita T.

==>No, there is no increased cost when ordering through my website.

It costs the same either way. But you can check it out yourself if

you wish. Go directly to MRH but don't finalize your order, and then

go through my website to see if there is any difference.

Bee

[Guest guest]

>

> Nope... it will be the same price. You'll just be ordering through

> Bee's portal. If I understand correctly, they will disount the

prices

> through that portal from their regular prices, and give that savings

to

> Bee. (Someone please correct me if I'm wrong). Just about any

> link you click on on someone's website to order on another website

> works that way.

==>Hi Doug. Mountain Rose Herbs has an affiliate program for websites

like mine. Yes, you are correct. Stated another way: MRH pay me a

sales commission that is included in their retail price. However, they

do not provide discounts when you buy directly. In other words, the

retail price doesn't change whether you buy through my website or

directly.

Bee

[Guest guest]

> > Will placing my Mt. Rose order through Bee's site increase my final

> > costs? In other words will the total be the same as if I order

> > directly through the Mt. Rose website?

> > Thanks, Anita T.

>

> ==>No, there is no increased cost when ordering through my website.

> It costs the same either way. But you can check it out yourself if

> you wish. Go directly to MRH but don't finalize your order, and then

> go through my website to see if there is any difference.

>

> Bee

I would be happy to do this as I purchase coconut oil by the 5 gallon

buckets palm fruit oil by the gallon and many spices. I don't know why

I didn't catch this earlier but will definitely look into it for my

next purchase.

Thanks Bee - I like that I could contribute to your work in this way.

Anita T.

>

[Guest guest]

>

> Nope... it will be the same price. You'll just be ordering through

> Bee's portal. If I understand correctly, they will disount the prices

> through that portal from their regular prices, and give that savings to

> Bee. (Someone please correct me if I'm wrong). Just about any

> link you click on on someone's website to order on another website

> works that way.

>

> Doug

>

>

> > Will placing my Mt. Rose order through Bee's site increase my final

> > costs? In other words will the total be the same as if I order

> > directly through the Mt. Rose website?

> > Thanks, Anita T.

Thanks Doug. I'll definitely look into that for my next order.

Anita T.

> >

>

[Guest guest]

good work, doug! thanks!

for those who can tolerate spaghetti squash, it works nicely as

a " noodle substitute " as well. just bake the squash (i'm lazy so i

throw it in the oven whole) and pull out the " strands " with a fork

when its done. presto.

of course, from there the possibilities are endless. fake pestos (no

nuts), sauces, and herbs galore. i love it with butter and chinese 5

spice.

jessica

>

> I was just guessing when I wrote down the amounts the other day. I

> just made it according to what I wrote and there are too many herbs

> according to the recipe I posted on here. Decrease the oregano to

1.5

> tablespoons. Decrease the parsley to 1/2 tablespoon. Increase

garlic

> powder to 1.5 teaspoons. Add a little more salt. Thyme is about

> right.

>

[Guest guest]

> Be sure to do your order through Bee's website

> www.healingnaturallybybee.com so she can make a little from the ad on

> her page, okay??? I bought a lot of other spices from there, but I

> don't use them very much.

That was already my intentions :-)

Thank you for the list - there is so much good stuff there!

At least now I will have a good start to add to my meals.

>

> I wish you the best as you start getting rid of the mercury in your

> system. It's not bad... really! Because you have been eating pretty

> healthy for awhile, I have a feeling you won't experience horrible

> die-off either. (But I'm no expert!!!) That's what Bee is here

> for!

>

> Doug

Thank you again - this is for sure going to be quite a journey and I

am thankful to have found this group. From just lurking the past few

weeks I can see how you all are there for each other and the

dedication that Bee has put into this - what a passionate woman!

Thanks again, Teri

[Guest guest]

> Don't forget to get good sea salt too, on the recommendation of other

> group members, I started buying it from azure standard, as its a great

> price. I actually got the 22 pound bag! I have four friends doing

> this diet or similar ones, so we have split it up, but it was a great

> deal even with the shipping.

>

> Jecca

Hi Jecca,

My children and I are already consuming the Celtic Sea Salt and just

love it. My 3 1/2 year old asks for me to shake a little on his plate

and he just eats it up with his finger!

Wow - 22 pounds! That's the way to go if you can split it up with some

people - you can save a lot with buying in bulk. I get a pound for

$8.00 at my HFS.

~Teri

[Guest guest]

>

>

>

> > > Will placing my Mt. Rose order through Bee's site increase my

final

> > > costs? In other words will the total be the same as if I order

> > > directly through the Mt. Rose website?

> > > Thanks, Anita T.

> >

> > ==>No, there is no increased cost when ordering through my

website.

> > It costs the same either way. But you can check it out yourself

if

> > you wish. Go directly to MRH but don't finalize your order, and

then

> > go through my website to see if there is any difference.

> >

> > Bee

>

> I would be happy to do this as I purchase coconut oil by the 5

gallon

> buckets palm fruit oil by the gallon and many spices. I don't know

why

> I didn't catch this earlier but will definitely look into it for my

> next purchase.

> Thanks Bee - I like that I could contribute to your work in this

way.

> Anita T.

==>Thank you so much Anita. For the time being I'm trying to avoid

getting a job because I'm setting up my website. There is tons of

work to do on it. Of course I'd prefer to retire and devote my time

to my website, this group, and writing articles and my book.

Unfortunately my pension isn't enough.

Love & Hugs, Bee

>

[Guest guest]

Terri, you can buy a 5 pound bag of true celtic sea salt from Azure

Standard for $13.80. Local health food stores are outrageously

priced, in many cases.

>

>

>

> Wow - 22 pounds! That's the way to go if you can split it up with some

> people - you can save a lot with buying in bulk. I get a pound for

> $8.00 at my HFS.

>

> ~Teri

>

[Guest guest]

Hi Doug,

I am not seeing it on their web site. I can only find 8oz. or a pound

for 7.50. Are you sure it is Azure Standard that has it for that great

price?

Teri

> >

> >

> >

> > Wow - 22 pounds! That's the way to go if you can split it up with some

> > people - you can save a lot with buying in bulk. I get a pound for

> > $8.00 at my HFS.

> >

> > ~Teri

> >

>

[Guest guest]

You have to sign up for an account there, which means just tying your

email address into it or something. Also, it's very hard to find it

by searching. Just type in product # BP017, and you'll go right to

it!

Doug

> > >

> > >

> > >

> > > Wow - 22 pounds! That's the way to go if you can split it up

with some

> > > people - you can save a lot with buying in bulk. I get a pound

for

> > > $8.00 at my HFS.

> > >

> > > ~Teri

> > >

> >

>

[Guest guest]

>

> You have to sign up for an account there, which means just tying your

> email address into it or something. Also, it's very hard to find it

> by searching. Just type in product # BP017, and you'll go right to

> it!

>

> Doug

>

Now how did you get that " secret " code?

I tried it every which way and nothing worked! I tried the old site

and the new site, I tried it logged on and logged off, I tried it

searching for salt and celtic sea salt.

Is there other products at a really good price that you have a secret

code for? - LOL

Thank you for sending the product number - that is such a great deal

compared to what I am paying for it and every little bit helps being a

single mom!

~Teri

[Guest guest]

Hello Teri,

It's azures item number.

They will send you a catalog for free if you want, then you will have

ALL of there " secret codes " . LOL

Hope this helps! :-)

Debra NW

" Teri " <teri-lee@...> wrote:

Now how did you get that " secret " code?

[Guest guest]

I looked on my last invoice to get the product code for you. I had the

same problem trying to find the 5 pound bag the first time I ordered

too! I would recommend the ceramic salt grinder they sell as well.

The first week or two, I didn't really like it. But after it got

broken in, it really grinds the salt well!!!

Grinder code # HA140 (That's the black one... they have a white one

too, which might be more suitable for " salt " ) I'm pretty dense

sometimes, so I didn't figure that out.

>

> Now how did you get that " secret " code?

>